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La Habra Heights
My passion is promoting a lifestyle of health and wellness. I have been coaching, teaching dance and yoga, and personal training for over five years. I hold a bachelors degree in kinesiology along with personal training and nutrition coaching certifications. I am dedicated to educating my clients on proper form and technique to build a solid movement foundation in order to sustain life long movement goals and freedom.
La Habra Heights
Kurt Abel
I started training at Live Fit with Brandon 2 months ago. My goals were to gain energy, get back in shape, and to get a bit stronger. I work at a desk all day, and all the sitting had taken a toll on my fitness.First of all, it is working! After 2 months, I have lost 7% body fat and my waist is down 2 inches, and my energy level is through the roof. Brandon knows what he is doing. He's creative with the exercises, keeps things fresh and different, and is great at motivating. This is the first time that I have enjoyed exercising in a LONG time. And the facility is great too. It's small, but it has everything, and they are constantly adding new machines and contraptions. I have done exercises that I didn't know existed and they have worked great. Definitely recommend!
La Habra Heights
Xavier Jefferson
This is one of my favorite places to be. I've been attending yoga and pranayam classes for just over two years now. Yoga practice with the group has really helped me get my mind together toward some self-realization. It's like now I have more opportunities to consider my life in a better light. I am thankful for the efforts of the Baijis and their supporters, and for the warm friends I've made here. :)
La Habra Heights
Goal is to educate clientele about proper training and nutrition as well as adhere to any personalized goals they may have. Every workout program and diet recommendation is specifically developed for that client and is constantly updated to ensure consistent progress.
La Habra Heights
Stacie Endo
This studio is a nice little gem in the Norwalk area. I took my first Pilates Sculpt class with Rocky this morning. She is a great instructor with a lot of patience. The class was very fast paced and had so many different activities going on, so I was never bored. Even though the class is a challenge, it does not put a lot of strain on the body. It wasn’t until later on in the day when I truly felt the impact of the workout. I look forward to trying other classes very soon!
Are you searching for a personal trainer near me in La Habra Heights to elevate your fitness journey? You’re in the right place! Finding a skilled fitness trainer who aligns with your health and fitness goals can rejuvenate not only your body but also your outlook on wellness.
Embarking on a fitness journey can be transformative, and the guidance of experienced personal trainers is invaluable. Whether you're starting a fitness regime for the first time, aiming to improve your athletic performance, or looking to revitalize a stale workout routine, our extensive selection of personal trainers in La Habra Heights is designed to meet your unique needs. Each trainer brings a unique set of skills and expertise that can help push your limits, educate you on effective techniques, and keep you motivated.
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Take the next step towards a healthier and more energetic life. Browse our category to connect with dedicated personal trainers in La Habra Heights and start transforming your fitness goals into realities today. Embark on your path to fitness with confidence and the utmost assurance that comes from having a professional guide by your side.
