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Hillsborough
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
Hillsborough
Get in Shape with the PKW Method! Don’t Leave Your Results to Chance! We will work as a team to achieve health and wellness via progressive overload, proper nutrition, and aerobic conditioning. I've helped hundreds of people reach their goals, all with varying starting points, injury histories and anatomical structures. I have been training clients full time (40+ sessions per week) for several years now and I have developed a science backed system to get you to your fitness goals safely and efficiently!
Hillsborough
At Filosofitness we strive to reach our clients at their core. To help them better understand that the more aware they are, the better equipped they’ll be to make the best choices in their lives. This is more than a fitness program, its a transformation program.
Cait Finnigan
Obesity runs in my family and I've struggled with my weight for as long as I can remember. I have also battled an eating disorder since I was 13 years old. Chris provides nonjudgmental and positive support without placing additional pressure to be perfect. Chris preaches making small daily changes to your routine to create lifelong habits instead of fad diets or expensive supplements. Don't get me wrong this is still hard, but Chris knows that. There's no shame involved ever, and for someone who needed a trainer who could be a friend and not just someone who barks orders at me this is a perfect fit.
I would recommend Chris to anyone looking to make a permanent change, and would especially recommend him to people who have struggled with body dysmorphia or eating disorders. His gentle but firm approach will have you feeling secure without obsessing over the numbers.
Hillsborough
Founded in 2008 by industry expert Justin Largent, Apex Iron Personal Training has helped hundred transform their bodies and live healthier lives. I pride ourselves on my professionalism and ability to work with just about any goal. Whether you’re an elite athlete getting ready for the upcoming season, first-timer who wants to improve your health, or just drop a few pounds I've got you covered!
Hillsborough
*PRIVATE GYM LOCATION AVAILABLE, NO MEMBERSHIP PURCHASE NEEDED My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, sedentary life goers, busy professionals, busy working parents, and senior citizens. I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym.
Hillsborough
Anastasiya Sergeevna Webb
I cannot put into words how much I love the facility, coaches and my fellow athletes at Crossfit Burlingame. It is unlike anything I have ever done before and the support, compassion, passion and knowledge of the coaches is above and beyond. The fun we have during our training is all due to the incredible community that is Crossfit Burlingame. No one is ever judged. Ever. You can be an elite athlete or someone who has never worked out a day in their life, and both of you get the same type of respect and encouragement!I have a back injury dating back to 2012. I had my L-5 come out of alignment, it is hereditary and my back and athletic performance has not been the same ever since. As a result, I have to be very careful. The guidance I have received during training is by far the best and most effective. I can do so many things I never thought I would be able to again-pain and worry free!!! All I can say is, it is a family. Every one is so welcoming and kind. We work hard together and we have a great time while we do it! One of my best friends started at Crossfit Burlingame approximately a year before I did and she could not say enough positive things about it. When I first stepped through the door in February 2015, I knew that I found something I have been looking for. Come by and train with us!
Hillsborough
Rich S.
I've been training with Felipe Ruiz of Fitness Connection for a couple of years. Â He makes my workouts fun, challenging and never boring. Â The workouts are always imaginative, oriented to bodyweight strengthening exercises rather than machines. Â Workouts can be indoors or out. Â When I go to a workout with Felipe I'm usually in for a good surprise.
Hillsborough
Dr. Meg Spicer, DC
I just spent this entire past weekend doing yard work, in particular pulling weeds and did not have any back pain. After 7+ hours of work bent over lifting and pulling, I was able to stand up straight with some mild back pain. Shane trains you how to use your body the way it was designed to work, focusing on posture and balancing the front of your body with the back of your body (how many of us spend it sitting ). I only wish I took photos of my yard before and after to show you all how much work I did and was able to walk away with some mild discomfort. Even though I know how to move being a Chiropractor, his program helps to build the right muscles making your daily movement more effective using proper posture, setting you up for success in your daily life. I highly recommend his program for any and all folks looking to support their body the way it was designed to move. Thank you, Shane!
Hillsborough
Roneeta L.
Bryon is an amazing trainer! I am currently participating in his kettle bell bootcamp and am already feeling the difference in my body in less than 2 weeks. He makes the extra effort to make sure you are learning the moves the right way (posture, form, using your core, etc.). I highly recommend him to people at all levels - I never that I would enjoy kettle bells this much :)
