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Hermosa Beach
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Hermosa Beach
Established in 1988. Certified Personal Trainer and Diet Coach, Mitch Chase has coached thousands of people and helped them finally achieve the results they've been looking for. Mitch's client success stories are the reason he was named "One of LA's Top 5 Trainers". He's published hundreds of articles, and his program has been featured on TV, SportsDesk, CitiCable, The Easy Reader, The Daily Breeze, and I was voted "South Bay's Best Personal Trainer" 5 times!
Deana Elmore
Mitch is a very astute trainer. He listens to you as you explain why you have decided to seek out the help of a trainer and then he quickly puts a plan in place to help you achieve your goals.
I sought out Mitch to give myself a kick in the pants to get back on track with my health and diet. Mitch gave me some excellent nutrition tools which have been incredibly useful as I go back to working out on my own. I can now go to MY gym and use the machines there with the knowledge of how to use them and how to get the best results in my workouts.
Thank you Mitch! You are truly the "World's Best Trainer" : )
Hermosa Beach
Hey there! I’m a certified personal trainer and virtual training specialist. I’m based in Los Angeles but I work with clients in all time zones! (Thank you Zoom/FaceTime) I’m also a current orangetheory coach and former police academy fitness and defensive tactics instructor, so if you’re looking for functional fitness or something more intense I’ve got you covered!
Hermosa Beach
Want to get fit, lose weight and finally reach your goals? Is your gym closed? We get it! Rock Foundation Fitness provides in-home (or park – or any open space) AND VIRTUAL Personal Training! We 'deliver' certified personal trainers in-person or via Zoom, FaceTime, etc. for customized one-on-one or group workouts in the privacy of your home. Imagine – no commute to / from the gym, not having to pack a gym bag (and forget something) and no overcrowded locker rooms or having to wait for equipment!
Hermosa Beach
Lets Reach Your Goals! Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about exercise or nutrition? Need a kick-start or motivation? Dealing with joint pain, or an old injury? Do you want to improve your athletic goals? I am a specialized private practice Sports Chiropractic Doctor offering 'safer' and affordable exercise and nutrition guidance at my new indoor/outdoor performance campus in Torrance.
Hermosa Beach
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Hermosa Beach
I coach busy women loose 30 lbs and get toned in 90 days or less. I also help with nutrition from weight loss to medical conditions. I only take a limited number of clients so I can give my full attention to them. I will only consider taking you on if you apply and answer the following questions: -what are you struggling with? -what is your goal? -what are you doing now? -are you in a place where you are able to invest in your health?
Hermosa Beach
Private boutique Combat Training Studio located in Hermosa Beach. We focus on Thai Boxing, Jiu Jitsu, Personal Training.
Hermosa Beach
Hey there! My clients call me Coach Corinne and I am a certified personal fitness trainer, yoga instructor, nutrition consultant and weight loss specialist with over 10 years of expertise in the health and wellness field. My life and joy is to help people get fit and healthy. I have helped people of all ages and body types find their way back into a healthy, fit and strong lifestyle through designed programs that fit your individual needs.
Selena B.
I've been in the fitness industry for several years and have worked with many trainers but have never met a trainer like corrinne!!Her knowledge and background which includes nutrition,yoga,rock climbing, strength training Zumba and Salsa dancing contributes to the success of an individuals overall health and fitness.With her experience she evaluates an individuals fitness,strengths and weakness and will develop an exercise and nutrition program that will meet and exceed your goals.Her exercises involve all aspects of fitness balance strength, flexibility and endurance.She will get you results.What sets her apart from other trainers is she's passionate and dedicated to her clients to reach their goalsShe will get you results.You never get bored.She's always mixing up routines so It's always a challenge.She makes sure you're doing exercises properly so to prevent injuries.As I said been I've been in the fitness industry and a fitness trainer myself but do to a horrific car accident I can no longer run hike jump do to an ankle injury.so cardio was difficult to attain.I was road biking but as with anything there has to be balance with exercise and Corrinne has achieved that with me.I have improved my balance my core strength and endurance overall.With the combination of hit and strength training I have dropped weight and body fat.I will be 60 this year It's never too late. With her expertise she can make it happen.
Hermosa Beach
I am a personal trainer with 15 years experience, a retired Australian rugby league athlete and former coach. My passion is to help people achieve their health and fitness goals, to guide and motivate you in making it your lifestyle and most importantly help you feel like your best self. I work with clients of all ages and levels of experience specialising in Strength and Conditioning training whether it is for weight loss, weight gain, or overall fitness and better health.
Hermosa Beach
Home and studio training in the South Bay. Pilates, Trx, Strength, Stability, and Core. Have been in the fitness industry for 20 years.
Peaceful Warrior
The Sweat Fitness RB studio, and the staff there, are hands-down the best in the south bay. They offer so much in the way of integrative health and fitness: Pilates, fitness, yoga, HIIT and suspension training classes, for example. They offer localized cryo therapy, a hot stone massage bed, and massage therapists for your recovery.The owner, Jenn Santana, is always on the cutting edge of fitness programming, and she has equipment you've never seen or been on before (e.g., the SI Board, Kamagon, UGI). She never gives the same workout twice, and that's very difficult to do. She really cares about her clients getting the most out of their experiences . . .and their money.So, while all other studios in the south bay continue to close down shop, Sweat Fitness RB gradually grows into more beautiful spaces, and the space they are in now is so cool! You need to check it out. If you're new to the studio, you almost always can find a Groupon or Classpass offer to get your feet wet. Be careful, however, because you'll definitely want to become a regular here!
FIT PARSONS SERVICES: Fit Parsons Concierge Service Orthopedic Physical Therapy Sports Fitness and Performance Pediatric Orthopedic Physical Therapy Injury Prevention and Maintenance of Movement Goals/Needs
Welcome! I am Dr. Stacey Parsons, DPT, OCS, CSCS, owner of FIT PARSONS. My career in movement began as a dancer and in the performing arts. This led me to teach group exercise classes as an independent contractor to now major Silicon Valley companies while also implementing the FIT KIDS program at the Berkeley YMCA while in college. My 15+ years of experience as a physical therapist ranges from training high level athletes to patients rehabilitating from surgery and/or disease. I graduated from the University of California, Berkeley in 1997 with a Bachelors in Human Biodynamics. I then pursued my Doctorate in Physical Therapy, graduating from the University of Southern California in 2002.
While in graduate school, I furthered my knowledge in exercise prescription and became a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Also while in graduate school, I interned at Children’s Hospital Los Angeles. This experience led me to incorporate treating orthopedic conditions and mild developmental delays in children, with expertise in treating torticollis and plagiocephaly.
In my years of practice, I have worked in multiple settings with multiple diagnoses to broaden my experience as a physical therapist while also serving as a Clinical Instructor. In 2006, I became a Board Certified Orthopedic Clinical Specialist (OCS). I am also Certified in Applied Functional Science through the Gray Institute. My extensive educational background along with my scope of experience as a movement specialist treating both adults and children, makes me a very “FIT PARSONS” to help YOU!
Helping people move better and feeling better about themselves!
I am a busy working mom of two boys and “get” that bringing balance to your work/life goals can be a challenge and started FIT PARSONS PT to satisfy her professional ambitions while trying to help others attain their work/life/health goals in an efficient manner.
Dr. Stacey Parsons, DPT, OCS, CSCS, has the educational and clinical fortitude as a movement specialist because she UNDERSTANDS THE SCIENCE BEHIND THE MOVEMENT.
- You will receive individualized 1 on 1 treatment at every session. This focused treatment will improve how you move and feel without over-utilizing your time and resources by seeing you as needed to optimize your home program so you can achieve your goals.
- FIT PARSONS’ goal is to help you feel better in a minimal amount of visits by educating you on your specific condition and giving you the tools you need to manage and prevent further injury yourself.
- Dr Parsons’ doctorate education and trained experience in task and movement analysis will help rule in and rule out causes of your condition to help you be a “FIT PARSON”. If your movement issues require further diagnostic workup, a referral to the appropriate specialist can be made.
- Dr. Stacey Parsons understand the science behind the movement and is the FITTEST PARSONS to safely treat and progress your therapy and fitness goals.
The secret is consistency. Be mindful of your daily habits in the type and amount of food you eat AND prioritizing moving your body for at least 30 minutes a day.
4.80/5.00
based on 192 reviews
The average rating for Bark Personal Trainers in Hermosa Beach is 4.80, based on 192 reviews.
