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Hawthorne
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Hawthorne
I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) The following are the types of clients I love to work with. I empower busy business women/men through training services within a 10-mile radius if 90247.
Hawthorne
Welcome to Train with Cesar, where your fitness goals become a reality with personalized training programs designed to help you lose fat and gain muscle. As a dedicated professional with a degree in Kinesiology, I specialize in body recomposition to transform your physique and elevate your overall well-being. At Train with Cesar, we believe in the power of science-backed training combined with passion and motivation.
Hawthorne
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Jennifer mata
I’m so thankful I joined SMARTFITT the is staff amazing, their gym is always clean and sanitized. The individualize workout plans they provide are perfect especially since I’m a beginner. I love that I can already see results as well. Overall, SMARTFITT keeps me motivated, I take no days off and love the schedule flexibility.
Hawthorne
Personal training, Boxing fitness, boot-camps as well as life coaching. We believe in empowering, encouraging, & motivating all individuals everywhere to have the Best Day Ever every single day.
Pedram Shabatian
I have had a few personal trainers in the past 5 years but no one can come close to PJ. He is truly the best out there. He motivates you to be the best you truly can. He brings the best out of you and makes the workouts tailored to what you need. He is not just a trainer but also a motivational speaker. I've referred him to several of my friends and family members and all extremely happy. #bestdayever
Hawthorne
We are offering free classes for first time visitors for our new programs! If you have ever wanted to try boxing, kickboxing, jiu-jitsu or MMA this is your calling! Beginners welcome! This is the perfect time to get started as we just launched these programs in our new bigger facility. Our World Class instructors have years of experience and we are looking to grow our programs for all levels.
Joe C.
I searched all LA for a good boxing gym for several months, I was looking for an affordable gym where I could come in at later times that came with a good atmosphere. Â Went to many of them, most closed too early for my schedule, some were too expensive, some just had too many egos roaming around. Â after all the search I did, I believe that I found what I was looking for here at Sweet Science!. Their prices are very reasonable, especially for what they offer compared to others. They offer several classes at no extra charge. They keep the students engaged with special monthly challenges and with special boxing events. Their hours are insane! a Boxing gym that closes after 12:00pm on Saturday is unheard of!. At Sweet Science, they pretty much close until u get your workout fix!. Last weekend I left the gym at almost 5pm on a Sat!. I've been going there for six months and so far I don't have any complaints. I have lost a lot of weight and gained a lot of energy! All in all - Give it a try, stay committed and you will see results!!Pros: Lots of parking on back, Great Boxing and MMA classes for beginners and advanced students, No initiation fees just a flat monthly rate. Â Great coaches committed to helping students reach their goals(I'm not kidding when I say that they sometimes go beyond to help you).Cons: its a bit small but it's never been an excuse for me not to get my work out.
Hawthorne
Blackshear Fitness provides top of the line meal and training program designed for each client. All BFIT trainers are Certified and ready to help each client reach there goals. Each client will receive my 30 yrs of experience hard work and dedication.
Hawthorne
I am a personal trainer with 15 years experience, a retired Australian rugby league athlete and former coach. My passion is to help people achieve their health and fitness goals, to guide and motivate you in making it your lifestyle and most importantly help you feel like your best self. I work with clients of all ages and levels of experience specialising in Strength and Conditioning training whether it is for weight loss, weight gain, or overall fitness and better health.
Hawthorne
I'm on a mission to cut through Diet Culture and ensure that everyone and anyone feels entitled to exercise. You'll see that around here, we do things differently... We don't focus on weight-loss. We don't focus on physical changes. We work to debunk Diet Culture lies. And strive to become stronger, mentally and physically. Why Work With Me? Many of us have never felt entitled to exercise and movement;
Hawthorne
My focus is always furthering my education. I am doing internships, I'm talking with and exchanging ideas with some of the best trainers out there. To make sure that as a trainer myself I give the best workout, the best nutritional advice (not a scientist will tell you what works best based off experience with clients). I will take the time to make sure I have all the information and skills to get you to the next level with online coaching or even 1on1 training.
Hawthorne
Personal training & nutritional guidance *Certified personal trainer?? Set & achieve your goals ?? -Fat loss⬇ -Aerobic fitness⬆ -Improve strength⬆ - Improve overall conditioning⬆ -Athletic performance⬆ What's included: *workout sessions tailored to your fitness goals? *nutrition strategies to help choose healthier food options and meal selections???? *Bi-weekly weigh-ins and fat monitoring (8 sessions minimum)?
USA
Lets Reach Your Goals! Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about exercise or nutrition? Need a kick-start or motivation? Dealing with joint pain, or an old injury? Do you want to improve your athletic goals? I am a specialized private practice Sports Chiropractic Doctor offering 'safer' and affordable exercise and nutrition guidance at my new indoor/outdoor performance campus in Torrance. I offer "POD-style" programs (5 people maximum) everyday to ensure your health safety. I offer (on-campus): HIIT/Tabata, yoga (vinyasa and restorative), basic boxing, Core X System, strength, balance-agility-awareness, stretching/flexibility EAT WELL! If you need nutrition help, or need a diagnosis for belly pain or digestion problems... I can help. Every person has a unique lifestyle and biological background, therefore each person has different dietary needs: food preferences, allergies, restrictions, calories, and emotional ideas about food, including weight loss. Has food driven you away from reaching your goals? I can prescribe a balanced nutrition plan to meet your goals. Waiting for reviews... I am new to Bark.com
I utilize a conservative and personalized approach to training. The client's goals are the top priority. Together we work-up a plan that makes sense, matches the starting abilities of the client, and progressively empowers future gains. The client will learn HOW and WHY certain exercises can provide benefits. My programs follow the natural way the body moves. I don't use the classic model of "Cardio-Strength-Stretch" machine-isolation gym type training, primarily because it takes too long to get results, and costs too much money.
The secret to getting the body of your dreams is to accept that your unique life journey is yours to enjoy. Trust yourself, de-stress, be kind, and smile a lot! The rest will follow.
I love a challenge. I am an effective, dedicated practitioner. I enjoy the diversity of people's lives, beliefs, limitations and goals.
Training with a doctor means that your safety comes first, and that there is a lifetime of education and dedication to science, anatomy, physiology, pathology, injury prevention, physio-therapeutic corrective movement, and respect for human health. While training with me, I will be closely monitoring your movements and your progress towards your goals, while being able to recommend self-care that will enhance your health. I am licensed to do bodywork (stretch, treat spasm or trigger spots, etc) while personal trainers are not licensed nor insured to touch a client (all 50 states.)
4.80/5.00
based on 34 reviews
The average rating for Bark Personal Trainers in Hawthorne is 4.80, based on 34 reviews.
