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Grass Valley
Moving well has no age limit. Catherine offers kind and gentle guidance for movers age 50+ who are seeking to restore their strength, balance, mobility and function. No dress code, no shoes, no worries. All bodies, all abilities, adults of all ages always welcome. She is a Restorative Exercise Specialist, Qigong instructor and joyful barefoot hiker.
Grass Valley
Patricia E. Nelson
Met the owner, Justin, over a year ago. I liked what he was doing with us old (72 yo) gym rats at another gym. So I joined his new gym where he has helped my specific problems, namely my new knees. I can now bend them much further and going up stairs are no longer a problem. Also have gone down a size and am getting compliments on how fit I look!
The three times a week semi-private training sessions are the way to go!!!
He has a great personality and a vast knowledge of how the body works. He can fit an exercise with any problem you have which is a plus, plus for me.
The gym is very clean and the atmosphere is wonderful.
I actually look forward to my workouts. They work!
Grass Valley
Jamie Lavalle-Marchetti
Training with the CompEdge team has really allowed me to see my potential. I never thought I could be this strong emotionally and physically. I've been training since July 1st and it has given back to me what I put in to it. It's hard. It's work. I won't lie. But when you put yourself first, awesome things happen!
Grass Valley
Danielle O.
I started going to Real Life 3 years ago. There was a 1 week free special. As I walked in, I was greeted warmly. I was shown around the facility: very spacious work out room, clean bathrooms, large childcare room, just everything was inviting. I also liked the fact that the staff didn't expect a person to be a size 2. They pushed health, not body size. They offer lots of classes to take and the instructors are amazing. Lots of energy, great music and I could follow along and not get lost. I also liked the fact that this gym is not a meat market type as it is an all women's gym.PROS: Great instructors, great staff
CONS:
based on 51 reviews
The average rating for Bark Personal Trainers in Grass Valley is 4.91, based on 51 reviews.