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Glendora
Peakfit Strength '& Conditioning is a private personal training center that offers weight-loss, muscle tone, strength, boxing, flexibility, core and nutrition coaching. We do this in the from of Personal Training, Semi-private and small group training. Our environment is supportive and motivating to ensure you get the quality experience and results you deserve. We start all prospective clients with a free 45 minute evaluation/consultation for proper assessment and to allow us both to see if we are a good fit.
Glendora
Request your complimentary fitness assessment on our website www.theprocessla.com. Our pricing includes your workout, out of session homework and nutrition plans based on your lifestyle. We bring the workout to you and take the time to work with you on your nutrition. Whether it’s going to the grocery store or making a list of good food choices at your favorite restaurants, we make healthy living doable for you.
Bryan M.
Glendora
Alyssa R.
If there is a time to commit to a lifestyle change, get in shape and be smart about the Covid-19 regulations, now is the best time. I highly recommend speaking with the business owner/trainer, Yajen, he will make you feel comfortable and confident in his process to help you achieve your goals. He really takes his time to work with me as a CrossFit beginner, making sure each workout works well for me and my body. He is very supportive and helps me stay on top of my overall goals every week. I already see a big difference in my strength and confidence. I enjoy this gym so much that I wish I could be there 7 days a week. I have been trying to find a gym where I feel welcomed and part of a community, his gym is the first to make me feel that way. With the Covid-19 regulations, I feel safest at his gym where we can still attend on a daily basis, stay 6 feet apart from other members, and clean all gym equipment after use. He also cleans the gym while we are not there so I feel confident that I am safe and able to work on my goals while being there.
Glendora
Every woman has a journey and a fascinating story to tell. I aim to enrich the lives of women by helping them to not only look their best, but feel their best. Train with me, and begin a new chapter in your journey to a much healthier and more fit version of yourself. I train remotely, via online app as well as virtual training through zoom
Glendora
As a professional coach with nearly a decade of experience, I’m passionate about helping individuals achieve lasting transformations in health, fitness, and lifestyle. My approach goes beyond temporary fixes or quick wins—I specialize in science-backed, habit-based coaching that empowers my clients to create sustainable change. Drawing from years of one-on-one coaching and community involvement, I design personalized fitness and nutrition plans that are adaptable to each client's unique goals, lifestyle, and fitness level.
Glendora
In addition to having a degree, multiple certifications, and over 10 years experience training, I believe we stand out because of what we teach. There is daily accountability for exercise and nutrition. However, we also talk about stress management and sleep and help create custom programs for you. This could range from a daily gratitude text, to practicing breathing exercises to help improve executive thinking skills and more.
Glendora
Posey Sports Performance provides quality private and semi-private training to the San Gabriel Valley and beyond!
Glendora
Our mission is to get you the quickest results in the amount of time you give our trainers! Whether it’s losing weight or gaining muscle we have the right diets/workout plans for you!
Glendora
Liz Morrison
Great family place!!! All ages...Love that my son can get his athletic training and workouts in while I go right next door to TNT SPIN..which is amazing.. .family owned and operated. ...All instructors spin/train are wonderful people..lots of encouragement..judgement free..very comfortable....they also have a great boot camp!
My name is CJ and I am extremely passionate about helping others not only achieve any fitness goal they want but ultimately guiding people towards creating a long term lifestyle change of health and happiness. I offer educated, high quality one-on-one training, group style training and speciailized training programs. My training programs vary depending on what YOU are looking for. Once we figure that out together we will make a plan just for you. Plans include our one-on-one focus and attention on you, a program designed for you to accomplish a certain amount of workouts each month with and without your trainer AND personalized nutrition coaching. I am building my business upon 10 years of experience and I would love to have you as the next success story. Are you ready for a lifestyle change? Because I am ready to serve you and coach you to that change. Oh and did I mention that throughout this process we have fun too?! Don't wait any longer, call me today to set up your free consultation!
In order to help someone achieve their fitness goals, I really need to understand what those goals are and why the client wants/needs to accomplish them. Once I know what and why, I can explain and show how we are going to accomplish those goals together.
To be honest with you - there is no fancy secret. Having the body of your dreams is hard work BUT achievable by anyone. With that being said, simplifying fitness is more attainable than it is made out to be. Consistency is key to anything. As long as a client stays consistent to his/her meal plan and workout regimen, the results will most definitely come.
I love the relationships that I build with each and every one of my clients. Most of my clients become like friends and family to me. This in turn means that my business is one big growing family and that keeps me waking up and loving what I do everyday.
I wanted to start my own business because I am wired to care about people. More importantly I care about the health and well being of our society. Therefore, having my own personal training business has allowed me to create a simplified process with clients on their health and fitness journey.
Why me? Because when you hire me, you are not just hiring me for the hour you are with me in the gym once, twice or three times a week. You are hiring me to be on the clock for you 24/7 - whether that’s for a check in, accountability conversations, seeing how you are doing, making sure you did your homework, etc.
During these uncertain times I have taken all precautions necessary regarding the safety of not only myself but all customers/clients. Each door has a sanitizing station where everyone who comes in cleans their hands first. All trainers, including myself will wear a mask during a formal personal training session. Lastly, all equipment is thoroughly wiped down after use from anyone inside of the gym.
based on 48 reviews
The average rating for Bark Personal Trainers in Glendora is 4.99, based on 48 reviews.