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Foster City
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
Natalie Willis
Foster City
Hey! I'm Shannon & the owner of GymClass... I have a background in weightlifting & have been a life-long athlete. I founded GymClass based on the concept that we are all stronger together so opening a gym that provided opportunity for community around fitness just made sense to me. Although we have moved all of our classes, training & nutritional coaching online during the COVID-19 crisis, we are still able to be here 100% for our clients while maintaining our sense of community through our private online groups.
Foster City
Get in Shape with the PKW Method! Don’t Leave Your Results to Chance! We will work as a team to achieve health and wellness via progressive overload, proper nutrition, and aerobic conditioning. I've helped hundreds of people reach their goals, all with varying starting points, injury histories and anatomical structures. I have been training clients full time (40+ sessions per week) for several years now and I have developed a science backed system to get you to your fitness goals safely and efficiently!
Foster City
I provide one on one personal training in my private fitness studio. With over 25 years of experience, I will work with you to help you reach your fitness goals.
Foster City
I help people with very little time to workout get an efficient workout in 30 minutes to an hour. I’m a results coach and offer both online and in-person/remote video training as well as nutrition coaching to get you to your goal. I provide accountability and am here to motivate you to become your best you!
Foster City
Personal Training - muscle development - weight loss - body sculpting - body toning - obstacle training - range of motion and flexibility - sports conditioning - endurance training - muscle therapy - general nutrition
Foster City
At Filosofitness we strive to reach our clients at their core. To help them better understand that the more aware they are, the better equipped they’ll be to make the best choices in their lives. This is more than a fitness program, its a transformation program.
Cait Finnigan
Obesity runs in my family and I've struggled with my weight for as long as I can remember. I have also battled an eating disorder since I was 13 years old. Chris provides nonjudgmental and positive support without placing additional pressure to be perfect. Chris preaches making small daily changes to your routine to create lifelong habits instead of fad diets or expensive supplements. Don't get me wrong this is still hard, but Chris knows that. There's no shame involved ever, and for someone who needed a trainer who could be a friend and not just someone who barks orders at me this is a perfect fit.
I would recommend Chris to anyone looking to make a permanent change, and would especially recommend him to people who have struggled with body dysmorphia or eating disorders. His gentle but firm approach will have you feeling secure without obsessing over the numbers.
Foster City
Founded in 2008 by industry expert Justin Largent, Apex Iron Personal Training has helped hundred transform their bodies and live healthier lives. I pride ourselves on my professionalism and ability to work with just about any goal. Whether you’re an elite athlete getting ready for the upcoming season, first-timer who wants to improve your health, or just drop a few pounds I've got you covered!
Foster City
Kathy Yeo
While in chiropractic school, Minet was my biggest influence and the one I looked up to the most. From almost being crippled from rock climbing accident, I was walking with joy of tears from one adjustment from her. It was such a powerful experience. 15 years fast forward, she's still one of the most precise adjusters I know.
Foster City
Dr. Meg Spicer, DC
I just spent this entire past weekend doing yard work, in particular pulling weeds and did not have any back pain. After 7+ hours of work bent over lifting and pulling, I was able to stand up straight with some mild back pain. Shane trains you how to use your body the way it was designed to work, focusing on posture and balancing the front of your body with the back of your body (how many of us spend it sitting ). I only wish I took photos of my yard before and after to show you all how much work I did and was able to walk away with some mild discomfort. Even though I know how to move being a Chiropractor, his program helps to build the right muscles making your daily movement more effective using proper posture, setting you up for success in your daily life. I highly recommend his program for any and all folks looking to support their body the way it was designed to move. Thank you, Shane!
Foster City
Kevin B.
FItness 19 seems to have positioned itself squarely into the 'budget' category of fitness places. So, align your expectations. You're not going to be getting the vast, varied facilities of larger (and pricier) fitness clubs. No pool or sauna, no sports, no showers, very limited classes, serviceable but not premium equipment.If, like me, you just want to do basic fitness routines with basic equipment, and not pay a lot or drive too far for the privilege, then this is your place. They have all the standard aerobic machines, weight machines, and a collection of free weights.I have two main complaints: they have neither power rack nor squat racks nor lifting platforms, so if you're into the "big lifts," doing back squats and deadlifts is really not an option. Also, they only have two stairmaster machines at this location, so I have to wait sometimes. If you want the ellipticals or treadmills or bikes, they have plenty of those, no worries.The price here is certainly right. Despite the name, wait for the right special offer and you'll be paying $10/month or even less.The staff can be a little, shall we say, missing in action. Not surprising, at their price point they obviously can't afford to have a huge staff on duty at all times. More often than not, I sign myself in with nobody at the front desk. Not a problem for me, might be a problem for some. They're around, but often require some tracking down if you need something. I can say that the kid's room staff is always very nice, and as diligent as you would expect when kids are in the room.In short, good value for the price for those with elementary fitness needs.
