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El Monte
I am a health and nutrition coach that also offers strength training. If you are in the area you can do in person or hybrid personal training or semi-private classes with ms at a fitness studio called Foothill Physique in Monrovia, CA.
Pam Dodough
Sam is the best coach! I’ve been working with her for over a year and a half now. Going to the gym and eating healthy has truly become my lifestyle and Sam played a huge part in helping me achieve this and continuously pushes me to achieve new goals. She holds me accountable to hitting my macros, gives me meal plan and snack ideas and encourages us to do weekend events! I can’t say enough great things about her. Book with her today!!!
El Monte
Team approach to your health and fitness with doctors, chiropractors and personal trainers. We work together to manage your health. Advanced procedures like stem cell and PRP injections as well as Orthopedic surgery and fitness trainers for your rehab. Deep tissue & Specialized massage care. Most services covered by PPO insurance and Care Credit, we accept cash and personal injury.
El Monte
Self Made Training Facility, located in West Covina, California, is an elite private gym that caters to personal trainers and their athletes. This state-of-the-art facility provides personal trainers with the mentorship and resources they need to earn six figures or more as a trainer.
El Monte
My name is Michael Abbott, and I am a highly experienced certified personal trainer with over 8 years of dedicated service in the industry. My passion for fitness and helping others achieve their goals drives me to deliver exceptional results for my clients. Based in the 626 area code, I offer the convenience of training at a location that suits you best. Whether it's in the comfort of your home or apartment gym, a nearby local gym, or my well-equipped private garage gym, I am flexible and ready to accommodate your preferences.
El Monte
Gabriel Garnica
Mario is an amazing trainer! He’s always asking question and paying careful attention to his clients. A lot of people have a problem paying for training but Mario makes it worth every penny. Working with him I have been able to achieve all my goals in weight loss & strength training. Thank you Mario!
I am certified with the National Academy of Sports Medicine and have been seriously training people over the course of the last 5 years. Starting from my own basement gym to being the Director of the Personal Training Department at multiple LA Fitness locations, I’ve learned a lot along the way but the most important being that in order for anyone to not only get to their goal but also KEEP it, they need to have fun with it. We’re going to work on integrating fitness into your life and making it enjoyable! This doesn’t mean go and do 2 hours of cardio and eat salads everyday, but it means to understand and create a balance. If you’ve ever felt frustrated, overwhelmed, lost and maybe even a bit helpless, I want to be the one to guide you to your goals in the safest, fastest, most efficient way possible and change your life through fitness. I’ve worked with people ranging from a 92 year old lady looking to improve her health, to an athlete who is now competing overseas. My core specializations are weight loss, seniors 65+ and bodybuilding. My biggest motto and focus will be to make sure we HAVE FUN. If this sounds like your style of training and working then let’s stop thinking about it and let's start moving. The first step is always the hardest, take the leap of faith.
My plan is to design a custom program for you through a progressive system. The first week we may see some trial and error but like any successful plan, we need to work through kinks together.
The practical aspects is going to involve me getting to know you and your lifestyle. We might have to make some changes but it won't ever involve restricting or taking away.
Mentality. Sure we can go on those fad diets and try doing 10 hours of cardio a week, but in the end, what will help you the most is how you approach fitness as a whole.
Instead of thinking about how you can get your dream body, we could replace that thought with what can I do to better my health? Most of the time, when a person really focuses on their wellbeing, they end up getting closer to that dream body. So in short, the secret is to focus on bettering your health.
I've used this approach myself and it's had me maintaining my health long term :)
I really love working with people and developing some amazing relationships with them! Meeting so many different people and being able to sometimes go as far as saving their life through fitness feels so amazing. It brings me so much joy to see the differences in energy and happiness levels from before and after they started training. The glow in their eyes when they tell me how now they can fit into those pants from years ago, the competitive nature that comes out as they get pushed further and further, these feelings and how it makes ME feel are irreplaceable.
I started out as an artist with a background in music, visual arts, and even theater, and the common denominator in all of those very different art forms is that you have creative freedom. Having my own business provides just that.
Having my own business, means my clients come first. In any gym setting, the priority is to bring in as much money as possible. My focus is making sure that you reach your goal and hopefully change your life.
I've brought major success to every person I've worked with, I know that I can get them to where they want to be in the safest, fastest, most fun and efficient way possible. I really want to emphasize that the journey is going to be so fun and while you might hate me every now and then, you are GOING to get to your goals.
Absolutely! The process will mainly involve you taking videos of yourself and sending it over to me or via Zoom. One can argue that there will be even more communication if the training is remote given the lack of face to face interaction.
