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El Cerrito
Our workout is a blend of High Intense Interval Training (HiiT) and martial arts movement. Our circuit style workouts utilize body weight, medicine ball, dumbbells and heavy bags to build cardio, strength, balance and speed. HiiT training is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. Our personal training program is designed specifically for your fitness goals.
Ricardo T.
When working on losing weight and getting your body to be more fit. It truly is about consistency and the planning of your workout. We all have access to the same tools and resources but knowing how to utilize them to maximize your investment is critical.
Coach Gen has a platform that provides a focus and intentional workout program in the areas you want to make a difference in.
El Cerrito
At X-Fit Training our trainers and coaches are here to help all levels of fitness backgrounds. Our Owner Joe Ruiz has over 25 years of Sports and Fitness training. Our goal is to help you reach all your fitness desires quickly and safely.
El Cerrito
Angela M
I found out about this gym through a friend and wanted to try the Muay Thai Kickboxing and Strength and Conditioning classes. Both of the coaches, Ahmed and Steve, were extremely helpful and made me feel right at home. They both took time to give personal instruction. The environment and group of people you train with are all friendly and supportive, too! I'd definitely recommend this gym to anyone who is tired of using treadmills and want a different way of getting in shape.
El Cerrito
My goal is to educate. Yes I will help you reach your ideal body but I don’t want you to be my client forever. I want to educate you so you can continue to achieve and surpass your goals on your own!
El Cerrito
I design my workouts to meet the needs of my clients fitness goals. Keeping my clients motivated and consistent with their fitness routine are key to their success.
5.00/5.00
based on 48 reviews
The average rating for Bark Personal Trainers in El Cerrito is 5.00, based on 48 reviews.
