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East La Mirada
My passion is promoting a lifestyle of health and wellness. I have been coaching, teaching dance and yoga, and personal training for over five years. I hold a bachelors degree in kinesiology along with personal training and nutrition coaching certifications. I am dedicated to educating my clients on proper form and technique to build a solid movement foundation in order to sustain life long movement goals and freedom.
East La Mirada
Rebuild Training is a Private Training Facility offering High End Personal Training services and Memberships! With Trainers and Staff creating an environment that’s nothing but supportive and motivating, you will feel like family as soon as you walk in while also being pushed to be the best version of yourself and reach your goals!
East La Mirada
Kurt Abel
I started training at Live Fit with Brandon 2 months ago. My goals were to gain energy, get back in shape, and to get a bit stronger. I work at a desk all day, and all the sitting had taken a toll on my fitness.First of all, it is working! After 2 months, I have lost 7% body fat and my waist is down 2 inches, and my energy level is through the roof. Brandon knows what he is doing. He's creative with the exercises, keeps things fresh and different, and is great at motivating. This is the first time that I have enjoyed exercising in a LONG time. And the facility is great too. It's small, but it has everything, and they are constantly adding new machines and contraptions. I have done exercises that I didn't know existed and they have worked great. Definitely recommend!
East La Mirada
Xavier Jefferson
This is one of my favorite places to be. I've been attending yoga and pranayam classes for just over two years now. Yoga practice with the group has really helped me get my mind together toward some self-realization. It's like now I have more opportunities to consider my life in a better light. I am thankful for the efforts of the Baijis and their supporters, and for the warm friends I've made here. :)
East La Mirada
Goal is to educate clientele about proper training and nutrition as well as adhere to any personalized goals they may have. Every workout program and diet recommendation is specifically developed for that client and is constantly updated to ensure consistent progress.
East La Mirada
Stacie Endo
This studio is a nice little gem in the Norwalk area. I took my first Pilates Sculpt class with Rocky this morning. She is a great instructor with a lot of patience. The class was very fast paced and had so many different activities going on, so I was never bored. Even though the class is a challenge, it does not put a lot of strain on the body. It wasn’t until later on in the day when I truly felt the impact of the workout. I look forward to trying other classes very soon!
