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Duarte
Empowering you to be your best physically, mentally, and emotionally. I believe in creating and teaching plans that range from mindfulness, to nutrition, to exercise and weight training.
Karine
Tommy is one of the best trainers out there. He knows his stuff, and he makes sure to train you without injuries! His attention to detail, constant correction of my form, and the fact that I have amazing results are the reason I look forward to seeing him every week. Tommy has gotten me into the best shape of my life! Can’t wait to see how I improve even more!
Duarte
As your Health & Wellness Coach/Personal Trainer my goal is to help you mentally and physically prepare to sustain a more consistent adaptation to fitness. Along this journey I will teach you how to workout safely and properly. We will grow together and help you adopt a healthier lifestyle.
Duarte
I am certified with the National Academy of Sports Medicine and have been seriously training people over the course of the last 5 years. Starting from my own basement gym to being the Director of the Personal Training Department at multiple LA Fitness locations, I’ve learned a lot along the way but the most important being that in order for anyone to not only get to their goal but also KEEP it, they need to have fun with it.
Duarte
At SoFit SoCal our coaches specialize in toning, firming, dropping body fat, and stress management. Our priority is showing you exactly how to get to your fitness goals. We do this by creating you a personalized exercise/movement, nutrition, and accountability program.
Duarte
Team approach to your health and fitness with doctors, chiropractors and personal trainers. We work together to manage your health. Advanced procedures like stem cell and PRP injections as well as Orthopedic surgery and fitness trainers for your rehab. Deep tissue & Specialized massage care. Most services covered by PPO insurance and Care Credit, we accept cash and personal injury.
Duarte
Maria Dolores Ramirez
I've been going for the past month to their HITCON classes and I absolutely love it. Great facility! Great instructors! Great Motivational Synergy! I have definitely seen results already. I have more energy and have seen inches off my waist. Jessica, Ethan and Andres are awesome instructors. They focus on form and make sure I get the best work out. They always make sure I don't get hurt and always have alternative moves when I am having trouble. I most definitely recommend this place to everyone who wants to get in shape.
