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Del Aire
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Del Aire
Welcome to Train with Cesar, where your fitness goals become a reality with personalized training programs designed to help you lose fat and gain muscle. As a dedicated professional with a degree in Kinesiology, I specialize in body recomposition to transform your physique and elevate your overall well-being. At Train with Cesar, we believe in the power of science-backed training combined with passion and motivation.
Del Aire
Lets Reach Your Goals! Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about exercise or nutrition? Need a kick-start or motivation? Dealing with joint pain, or an old injury? Do you want to improve your athletic goals? I am a specialized private practice Sports Chiropractic Doctor offering 'safer' and affordable exercise and nutrition guidance at my new indoor/outdoor performance campus in Torrance.
Del Aire
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Mekeisha
Outstanding. Theresa is a phenomenal wellness coach/personal trainer. Her workouts are not only challenging and hard but they’re also really enjoyable. She has an amazing personality and training style. I have thorough enjoyed being her client. If you’re looking for someone to push you beyond your own self-doubt and to your potential she’s the one to do it. Thank you for being my trainer. I have a tremendous amount of respect for what you do and who you are.
Del Aire
Personal training, Boxing fitness, boot-camps as well as life coaching. We believe in empowering, encouraging, & motivating all individuals everywhere to have the Best Day Ever every single day.
Ray jauregui
Training with on was and still is a great experience, very knowledgeable of fitness and martial arts, I'm always learning something new that I haven't done before and he is always giving me something more the next session not letting me stay were I am but pushing me to be more very inspiring and great positive vibes highly highly recommended
Del Aire
We are offering free classes for first time visitors for our new programs! If you have ever wanted to try boxing, kickboxing, jiu-jitsu or MMA this is your calling! Beginners welcome! This is the perfect time to get started as we just launched these programs in our new bigger facility. Our World Class instructors have years of experience and we are looking to grow our programs for all levels.
Joe C.
I searched all LA for a good boxing gym for several months, I was looking for an affordable gym where I could come in at later times that came with a good atmosphere. Â Went to many of them, most closed too early for my schedule, some were too expensive, some just had too many egos roaming around. Â after all the search I did, I believe that I found what I was looking for here at Sweet Science!. Their prices are very reasonable, especially for what they offer compared to others. They offer several classes at no extra charge. They keep the students engaged with special monthly challenges and with special boxing events. Their hours are insane! a Boxing gym that closes after 12:00pm on Saturday is unheard of!. At Sweet Science, they pretty much close until u get your workout fix!. Last weekend I left the gym at almost 5pm on a Sat!. I've been going there for six months and so far I don't have any complaints. I have lost a lot of weight and gained a lot of energy! All in all - Give it a try, stay committed and you will see results!!Pros: Lots of parking on back, Great Boxing and MMA classes for beginners and advanced students, No initiation fees just a flat monthly rate. Â Great coaches committed to helping students reach their goals(I'm not kidding when I say that they sometimes go beyond to help you).Cons: its a bit small but it's never been an excuse for me not to get my work out.
Del Aire
I am a personal trainer with 15 years experience, a retired Australian rugby league athlete and former coach. My passion is to help people achieve their health and fitness goals, to guide and motivate you in making it your lifestyle and most importantly help you feel like your best self. I work with clients of all ages and levels of experience specialising in Strength and Conditioning training whether it is for weight loss, weight gain, or overall fitness and better health.
Del Aire
ForgedFit started in the Personal Training Industry in the year 2000. ForgedFit and its trainers specialize in personal progress, not just personal training. The passion for true development is what we take pride in. This development extends beyond just physical development. Nutritional education, motivational techniques, self-confidence building and REALISTIC, but challenging goal setting are just a few of the things we take pride in focusing on.
Del Aire
Mark L.
Fantastic gym, highly recommended. The coaches and staff are welcoming, helpful, upbeat and skilled in coaching to all levels of fitness. The gym is casual and laid back, full of people who take fitness seriously but a gym community that is easy to fit into and not pretentious, which is nice. I was a Crossfit newbie and was able to ramp up quickly, with tons of help and coaching from the awesome staff and fellow classmates. I am loving CrossFit Rising Wave and I would definitely recommend swinging in and checking it out!
Del Aire
James Jordan
Jason is the best. When I started training with Jason I was skinny fat :) Never having been able to get rid of the stomach pouch but being relatively slim. I also had back concerns from injuries. He put me on a weekly schedule to build strength in core areas to support my frame. We built strength first with me easily besting my all time bench etc. The food program was awesome. I dropped a ton of fat and put on huge muscle gains. People I have known for a long time could not believe the size I put on which is what I was after. Also having shredded abs from this training was a nice result as well. I highly recommend Jason because of his knowledge, integrity, and just being an all around great coach. Thanks J.James Jordan
