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Daly City
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Stephanie C
Before joining/investing in Pali Ke Kua Wellness, I really wanted to lose weight and also get in shape for a race, but I felt like what I was doing was not working and I didnt know where to start. I knew that if I just had a program that was created for me and I was held accountable, I could finally reach my goals! The most surprising benefit I gained from Chelsea methods were a program tailored for me and a cheerleader!
Daly City
I have been doing strength & endurance training for over 16 years, this kind of training consists of supersets training which means a combination of upper & lower body and maintaining good body mechanics and proper form, I don't want you to get any injuries while training. This training exercises makes you gain lean muscle, strength & burns body fat. So for example on your Tuesday training- shoulders, back.
Arnold Zamora
Working with James was educational and fun while getting a great work out. He emphasized good technique and form. This will prevent injury and maximize the work out. He was very accommodating to everyone’s level of fitness and stressed not to worry about everyone else and do what you can do. His years of experience and knowledge really shows during the workout session.
Very good instructor and would be happy to work with him again and would recommend him to others.
I had the pleasure of working out with his guidance both in a group session and a one on one session! Both were great!
Kind regards,
Arnold Zamora
Daly City
I believe everyone needs a little help, a little hope, and someone who believes in them. I believe in you, you are already making a healthy decision by looking for ways to improve your health. I would like to invite you to learn more about my training and how, together, we can reach your fitness goals. Each program is tailored specifically for each client. This personalized approach is how we find the right path for your success.
Daly City
I am elite personal trainer. And i provide, short, effective, and results driven workouts. I give nutritional tips. And i help clients get toned, and in great shape. I provide great workouts.
James Giordano
The presentation on the site makes the exercises easy to do & you do not need an entire gym full of workout machines to do them. Instruction focuses on targeting specific muscle groups in order to achieve the exact tone & overall body appearance you desire. I highly recommend the Fit to the Core training model for any & all of your health & fitness goals.
Daly City
Fitness Therapy is a health and wellness company that specializes in personal training and small group fitness. We are committed to education and ensure that our methods are derived through evidence based practice. From strength gain to weight loss, rehabilitation and clinical based exercise we are confident that we can help you on your fitness journey.
Daly City
I believe that fitness is not just about looking good, but also feeling good! Whether you’re looking to lose weight, build muscle, increase flexibility, or just improve your overall physical health, I am here to help. I have experience working with clients of all ages and fitness levels!
Daly City
I am an excellent personal trainer that has worked with and helped many clients reach their goals. I go about my work with enthusiasm and passion. I believe that helping you create a healthy lifestyle is of the utmost importance. My business practice is to help people succeed and do right by each person I help.
Daly City
Nutrition is a big part of your results however, you will not have long term success if you don’t understand fitness & nutrition as a whole. My name is Sam and for 17 years I've been in the fitness industry turning average Joes into superhero gym rats. It's what I love to do! Nothing makes me happier than changing someones life by supplying, educating, and holding their hand until they reach their full health potential.
Daly City
Experience and track record. I’ve been in this field for over a decade. I’ve worked with a wide variety of populations, from youth to older adults, from the working professional to the professional athlete and everything in between. I have a simple philosophy, help you reach your goals and improve your health. All while having fun and learning some cool stuff about your body!
Daly City
Imagine a coach pumping up a team before a big game. The goal is to motivate by creating a contagious vibe that would lead the team to victory. That’s the kind of energy I bring. Now, imagine being in the comfort of your home and feeling that kind of vibe. Not only will I get you pumped before every workout, I will also observe your movements and guide your form throughout the session.
Annette P.
Brett is a great trainer, he incorporates a perfect balance of motivation, humor and torture to keep you working during your session and to see results. His expertise regarding how bodies function is extremely valuable and I’ve always felt that my workouts are targeted to meeting my personal goals (and avoiding exacerbating areas where I have issues or injuries), even when doing a partner session. In the time since I’ve been working with him, I’ve definitely seen my body change.
Daly City
Unique in all of San Francisco, Trainability Studio is a one of a kind, personal training experience that provides certified Personal Trainers their own private gym in a separated, semi-private environment. Each 225 sq ft studio is identically outfitted with a full gym's worth of equipment so trainers can focus on what matters the most: their clients physical and mental progress.
Brad Lekang
We first approached Glenn and Jon while looking for a clean, safety-first focused space. We got that and so much more! Super fun atmosphere makes the tough workouts go quickly. Glenn is one of the best trainers I’ve ever hired. His constantly changing workouts keep it interesting, without wavering from our goals: more muscle, less body fat without using tons of heavy weights. We highly recommend Trainability!!
Daly City
How are you? I hope you are having an awesome day. I am Bob of Big Bob’s Gym. Personal Trainer servicing the Peninsula of the Bay from San Francisco to Mountain View. I currently have a private studio located in Daly City. Here is what I offer in Personal Training: -One of One Personal Training at my location - One on One Personal Training at your Location -Partner Training
At Bogart Barbell our mission is to improve the lives of as many people as we can, regardless of age or training experience. Our coaches are trained to be open-minded and agile when it comes to programming for each person. We will always do our best to adapt to the individual's needs and get the best results possible.
Strength and endurance are key to fitness success. Depending on the specific goals of the client, I will formulate the best way to combine these two elements to reach them. In addition, I provide guidance and accountability along the way.
As much as I would love to say there is a secret, there really isn't. Success in fitness is based on appropriate programming and consistency. Having the right plan and putting in the work to follow that plan will get you a long way.
The best thing about my job is helping my clients reach milestones and then seeing them excitedly set new goals.
The ability to make a living doing something I love and being able to set my own schedule were both major factors in inspiring me. In addition, seeing my clients improve their fitness level as well as their life outside of the gym, continues to inspire me.
Training with me is always a pleasant experience. You will get a calm and methodical training experience that will challenge you at the moment, all while preparing you for long-term improvement and success.
It is a possibility, but online/remote services would need to be discussed directly between myself and the client.
My facility is now located outdoors which significantly reduces the risk of Covid-19 over traditional indoor settings. In addition, because I am the only trainer using my facility, I am solely responsible for cleaning and disinfecting the equipment. There is no concern that another user/trainer did not clean up after themselves.
