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Covina
I specialize in muscle building, firming/toning, weight loss, as well as corrective exercise. Our sessions will be held in a private facility where there are no members or memberships. This gym is dedicated to us trainers helping our clients reach their fitness goals. We will meet up for our sessions however many days you’d like to meet but I’m gonna be with you 24/7 in and outside the gym.
Wendy
I’ve been working with Arias for over a year & he is a fantastic trainer! I have definitely seen results working with him! He is professional, knowledgeable, patient & understanding on what your needs are! Since training with Arias I have confidence on working out on my own when it comes to doing free weights & using the weight machines!
I highly & strongly recommend Arias as a trainer if you are looking to improve on your health or even toning your physique!
Covina
I have been a personal trainer and fitness coach for over 10 years. I have worked with professional athletes and helped many people reach their fitness goals. I take pride in my training and providing quality service is a priority. My experience and science-based approach to fitness allow me to provide exceptional results. I specialize in the following: Bodybuilding Muscle gain and definition
Armando
Covina
Request your complimentary fitness assessment on our website www.theprocessla.com. Our pricing includes your workout, out of session homework and nutrition plans based on your lifestyle. We bring the workout to you and take the time to work with you on your nutrition. Whether it’s going to the grocery store or making a list of good food choices at your favorite restaurants, we make healthy living doable for you.
Bryan M.
Covina
As a professional coach with nearly a decade of experience, I’m passionate about helping individuals achieve lasting transformations in health, fitness, and lifestyle. My approach goes beyond temporary fixes or quick wins—I specialize in science-backed, habit-based coaching that empowers my clients to create sustainable change. Drawing from years of one-on-one coaching and community involvement, I design personalized fitness and nutrition plans that are adaptable to each client's unique goals, lifestyle, and fitness level.
Covina
In addition to having a degree, multiple certifications, and over 10 years experience training, I believe we stand out because of what we teach. There is daily accountability for exercise and nutrition. However, we also talk about stress management and sleep and help create custom programs for you. This could range from a daily gratitude text, to practicing breathing exercises to help improve executive thinking skills and more.
Chris
If you’re looking for a trainer in Glendora, Carlos is your guy. He trained myself and my wife for a few months before my car accident, I am excited to start back up with him soon again once I am cleared. Carlos not only made our workouts fun but also challenging. He taught me how to keep track of my calories and how to make the right choices when it came to nutrition, all this helped me gain some muscle and lose body fat. If you’re looking for accountability and someone with the proper knowledge he is the right fit for you.
Covina
Posey Sports Performance provides quality private and semi-private training to the San Gabriel Valley and beyond!
Covina
Our mission is to get you the quickest results in the amount of time you give our trainers! Whether it’s losing weight or gaining muscle we have the right diets/workout plans for you!
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