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Coto De Caza
ASTerrace Services> ZeNDe Fitness & Martial Arts> 1. Martial Arts (Character Development, Body Conditioning, Strength, Balance, Coordination, Physical Defense Combat Technique) 2. Fitness Training through Martial Arts Training Format (Body Conditioning, Strength, Balance, Coordination) 3. Self Defense & Awareness Class for Women & Girls. (Preventive Awareness Tip, Physical Defense Technique)
Silvie Pokusa
Zen's incredible knowledge and teaching techniques helped me with the various problems. While living in Rancho Santa Margarita I enjoyed Zen's classes on regular bases. I especially liked the ZeNDe stretch as it improved my blood circulation and eased lower back pain. His awesome stretching program prevents or eases many problems (like shoulder problems) and improves other problems (like neck rotation, posture, hip rotation and knee problem). It provides better sleep and stress release. Since we moved to Utah I could not find a better place to enjoy stretching as well as to prevent, ease or improve variety things I need.
Coto De Caza
My name is Shanna & I am an ISSA Certified Personal Trainer specializing in weight gain & weight loss. My goal is to help you live a healthier & happier lifestyle! I started my fitness journey in high school in which I stopped playing high school sports & began taking spin classes. Fast forward 3 years later, I am a spin instructor for Cyclebar. I began my weightlifting journey about a year and a half ago.
Coto De Caza
Mary Mcgettigan
We had planned an outdoor football party for my sons birthday, when the weather took a turn, with only 2 days till the party! My friend told me about Athletes Choice, so I quickly called and spoke with Maria. Not only did she get me in, she got me in at the exact time my party was originally scheduled for! So attentive and so helpful! And the party was amazing!!! Brian and his crew made 16 little boys super happy with football drills and a couple of flag football games! 2 of the boys left and promptly booked their own party.I would highly recommend Athletes Choice for your next birthday...I know my son is already planning his!
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5.00/5.00
based on 18 reviews
The average rating for Bark Personal Trainers in Coto De Caza is 5.00, based on 18 reviews.
