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Cotati
Why waste time on workouts that don't work. InForm Fitness of Northern California delivers evidence based, safe, efficient workouts with our elite trainers for just 20-30 minutes twice a week. We are real exercise made simple!
Cotati
Open Gym facility with keyless door entry for members, specializing in Strength Training, Powerlifting and Olympic Lifting. Over 5,300 sq. ft with indoor turf, specialized equipment and plenty of room for all styles of training!
Cotati
Ashley Rae
Knowledgeable trainer, busy and exclusive so make sure to book your time in advance. Ritz is caring, and listens and is attentive to individual needs (a characteristic lacking by many trainers.) Professionally speaking he is someone who you want to have on your team. He’s encouraging and motivating, but he’s also realistic with goals, and with that said get ready to accomplish them because he WILL hold you accountable. ⭐️ ⭐️ ⭐️⭐️⭐️ from this Local Guide! I will post updates! I’m already looking better (so I’m told ) feeling stronger and more confident! Don’t take my word for it though! He can help train you to have a whole new outlook on yourself and fitness.
Cotati
William M.
This is a great gym, and I was glad to finally see one available in this area. I've used a lot of different gyms, municipal, military, membership, and this has been one of my favorites.They have a good variety of equipment available, and it's not so hectically busy that you have to stand around waiting to use them. It's also very clean and they take good care of the equipment.The staff is very friendly and helpful, and even though it's a 24 hour gym, they are still available there quite a bit(even saw them there on Christmas day yesterday).
Cotati
Denise Zaleski
I have been working out with Sid for two years now. He is extremely knowledgeable on fitness and nutrition, which allows him to customize my exercise and diet programs to meet my needs. I do personal training with Sid, as well as participate in his group classes. He keeps his group classes small so that he is able to help you with correct form and posture for an optimal workout. I have become stronger and gained much better stability. I would highly recommend Sid as trainer for people that are in great shape or wanting to get back into shape.
Are you ready to transform your fitness journey with a personal trainer in Cotati? Whether you're aiming to lose weight, build muscle, or simply enhance your overall health, a personal trainer can offer the motivation and expertise you need to achieve your goals. With a wide range of certified personal trainers available, you can find the ideal match to fit your unique needs and preferences.
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Personal training offers a comprehensive approach to fitness that goes beyond traditional gym workouts. With the guidance of a personal trainer, you can enjoy:
When selecting a personal trainer, consider whether you prefer a male or female personal trainer. Some individuals feel more comfortable with a trainer of the same gender, while others may have specific preferences based on communication style or training approach. Bark.com offers a variety of both male and female personal trainers, allowing you to choose the one who best fits your comfort level and needs.
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based on 40 reviews
The average rating for Bark Personal Trainers in Cotati is 4.96, based on 40 reviews.