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Contra Costa Centre
Welcome to John Pangan Fitness! First of, I would like to commend you for making your health and fitness a priority. I am John, the owner, I am also both certified as a personal trainer and nutritionist. My company has accumulated over 1000 sessions helping trainees from different walks of life. My mission is to offer a one stop shop in fitness, teaching you both proven training methodologies and educating you in your nutritional needs.
Contra Costa Centre
In-home or virtual trainer - I can come to you so you don't even need to leave your house! I also offer sessions at the Anytime Fitness on Concord Ave if you prefer working out in a gym. I've always had a passion for fitness, and now I want to be passionate about YOUR fitness. I became a personal trainer because, after dealing with hereditary neuropathy, I know how hard it can be to stay healthy, but I also know how much fitness can improve ones quality of life.
Contra Costa Centre
We help you build stability, strength and power with the most effective training tactics. Our intimate studio and approachable atmosphere will help you feel incredible and engaged during your training. Our personal trainers not only get results we help you have fun doing it.
Virginia M.
beFiT studio is a destination for mind, body and soul. Marilyn focuses on helping you change your lifestyle and how you approach your goals for fitness and health. Marilyn's energy is contagious and if you show up to her class 3-4 days a week, you WILL see results. The boot camps are fun and easy to fit into your schedule. The group is always motivating and rooting each other along through the class. The classes are fast, challenging and fun - you will always walk out of there glad you came.
Contra Costa Centre
Bread and Butter Fitness aims to pioneer "Fitness Made Simple". One-on-One, semi-private, In-home and Online Training sessions cater to all individuals who want to start their fitness journeys. Through, Athletic Training, Speed and Agility, Fat Loss, Competition or Group Fitness we have specialized services for each individual. Our trainers and programs are here to work with you and for you to give you the fundamental tools necessary to reach your desired fitness and wellbeing goals for now and the future.
Kayla S.
This was my first time trying personal training and I couldn't have gone wrong with coming here ! The trainer I worked with was very friendly and helpful in making sure I was doing the exercises correctly. I was a bit skeptical at first, because the prices seemed lower than most in the area, but I definitely made the right call coming here. Bread and Butter Fitness is AMAZING !!
Contra Costa Centre
• The success of my business relies on Accountability and adjustability. With 24/7 support from myself, and the customization of nutrition and training protocols I make sure YOU get sustainable lifelong changes not short term solutions that not only work but you enjoy. • Nutrition made simple and effective. • Training for a better body and overall health, getting stronger at your own pace with individualized protocols.
Contra Costa Centre
I have dedicated my life to bettering others and changing their lives with the power of health and fitness and have been successful for 14 years. I am passionate about helping others and overcoming the shortcomings that they may have. I have multiple certifications including ISSA ( International Sports Science Association) ,SCW Mat Pilates, and Nurtrition and Sports Nutrition Certifications.
Contra Costa Centre
We provide online nutrition coaching, online personalized workout programs, and in person personal training at Iron Horse Fitness in Danville, Ca.
Contra Costa Centre
Deb Hoonan
As a professional athlete, I've been going to gyms my whole life. This place deserves 10 stars. The spinning class looks like a movie theatre. Yoga, personal trainers, heated pool, wet & dry sauna, jacuzzi, racquetball court, dance studio, primo workout equipment, on-sight chiropractor, massage therapist, etc. AH-MAZE-ING!!!! And the people... Speechless!!
Contra Costa Centre
CrossFit is a fitness regime developed by Greg Glassman over several decades. Glassman, CrossFit's founder and CEO, was the first person in history to define fitness in a meaningful, measurable way; increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly varied functional movements performed at high intensity.
Contra Costa Centre
Charles Yoon
Lynch fitness is a great place to work out. They focus on cardio and endurance workouts. If you feel out of shape and would like to get your cardio going, I think this is a great place to start. The trainers really keep you motivated to move and it's a different work out than what I would do on my own. I've been weight lifting for many years and have run for a couple years, but even then my cardio was not quite prepared for the different types of movements and exercises I had to do for one of the boot camps. It wore me out! The staff is nice and friendly, and they offer individual one on one sessions if you really want that extra attention to get your form better and I couldn't recommend this place more for someone who maybe has never worked out before or someone looking to improve his or her cardio endurance. Give it a try!
Are you eager to elevate your fitness journey but unsure where to start? Finding the right personal trainer can be the key to unlocking your potential and achieving your health goals. Whether you're aiming to lose weight, build strength, or simply improve your overall well-being, a personal trainer can provide the personalized support, expert guidance, and motivation you need to succeed. If you're searching for a "personal trainer near me" in Contra Costa Centre, you're in the right place.
Personal trainers offer more than just workout advice; they deliver a customized fitness experience tailored to your needs and goals. Many individuals seek out personal trainers for various reasons, including:
When you choose to hire a personal trainer, you're investing in your health and well-being. Here's what you can expect:
In Contra Costa Centre, you have access to a range of personal training services that cater to your preferences and lifestyle:
Searching for the ideal personal trainer in Contra Costa Centre? Here's how you can find the best match for your needs:
1. Identify Your Goals: Clearly define what you want to achieve, whether it's weight loss, muscle gain, or improving overall fitness. This will help you choose a trainer with expertise in those areas.
2. Research and Compare: Utilize platforms like Bark.com to connect with personal trainers. You can compare profiles, read customer reviews, and view their qualifications to make an informed decision.
3. Set a Budget: Determine how much you're willing to invest in personal training and find trainers who offer services within your price range.
4. Ask Questions: When interviewing potential trainers, ask about their training philosophy, experience, and certifications. It's important to find someone whose approach aligns with your goals and comfort level.
5. Trial Session: Many trainers offer a trial session for you to experience their training style firsthand. This is a great opportunity to see if their methods resonate with you.
Ready to take the first step towards a healthier, fitter you? Finding a personal trainer in Contra Costa Centre is easy with Bark.com. Simply tell us what you're looking for, and we'll connect you with trusted personal trainers who can help you achieve your fitness goals. With free quotes and the ability to compare trainers, you can make a confident decision and start your journey to improved health and well-being.
Don't let confusion or lack of motivation hold you back any longer. Discover the power of personalized fitness coaching and see the difference a professional personal trainer can make in your life. Whether you prefer male or female personal trainers, in-person or online sessions, you'll find the perfect fit for your needs right here in Contra Costa Centre. Your path to a healthier future starts now, so take action today and find a personal trainer who will guide you every step of the way.
