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Cherryland
You know how you workout and achieve some results temporarily, but for some odd reason you're never able to maintain your results for more than a few months? After training clients for over 30 years, I've surmised that this is the biggest challenge in our industry and it's the primary reason that I created The Elevated Method. I'm sick and tired of watching people pour their hard earned money into programs that get clients excited about change, but don't equip clients with the knowledge to create long term, sustainable change.
Cherryland
Results oriented boxing coach and personal trainer. I have been helping my clients reach their goals for years now. I train beginners, intermediate, advanced boxers. You don’t have to be a pro to train like one . Welcome to the team! Add my Instagram boxingaddictions
Cherryland
Hi, My name is Teddy I’m the owner of Teddystotalbody here in San Leandro. We offer a free consultation. We do , Small group training, couples training. And one on one personal training sessions. We’re close to downtown San Leandro. We offer a kid friendly environment. We look forward to helping you on your fitness journey. Come on down and try us out? YOU CANT LOOSE! ??♂️ First session is FREE!
Rachel S
Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.
Cherryland
Jessica Ogbonna
I have never worked out with a trainer before, so going in to see Aileen I was already hesitant. However, the experience with Aileen for the past 3 months have been life changing. Not only is she very knowledgeable about diet and physiology but more importantly she is very genuine and truly cares about her clients. No two workouts are alike with Aileen. She doesn't have a template that works for everyone. Personalizing a plan is her forte! When working with Aileen you are more than just a client, you become a friend.Look no further! Aileen is awesome. To sum it up, her best attributes are:- understood my goal and got me there!- adjust to your body and needs- never repeats a workout- is always positiveShe is exactly what I needed to get me to my set goal! I have seen results much faster than I would have expected. Not only did she help tone my body, she also rehabbed me back to almost normal. Definitely worth every penny!
Cherryland
Sonya Stewart
If you are thinking of making a move to a healthier lifestyle, this is the place to be!! The management is very professional and friendly. You will be welcomed when you walk through the door. The One on One Personal training programs are excellent and results driven. I have been working with my trainer for 3 years and the results are not only seen by myself but have been confirmed by family, co-workers, and friends. Don't hesitate to make this move!
Cherryland
Jorge Luis
when i went to the samba class for the first time (october 2014) i thought it would be ballroom dance samba (my mistake). it turned out to be brazilian samba! i was introduced to blanca, the dance instructor, who eased my fears of the unknown. blanca is a gem of an instructor. in a scale of 1 to 10 she definitely gets a 10.
