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Charter Oak
Peakfit Strength '& Conditioning is a private personal training center that offers weight-loss, muscle tone, strength, boxing, flexibility, core and nutrition coaching. We do this in the from of Personal Training, Semi-private and small group training. Our environment is supportive and motivating to ensure you get the quality experience and results you deserve. We start all prospective clients with a free 45 minute evaluation/consultation for proper assessment and to allow us both to see if we are a good fit.
Charter Oak
My name is CJ and I am extremely passionate about helping others not only achieve any fitness goal they want but ultimately guiding people towards creating a long term lifestyle change of health and happiness. I offer educated, high quality one-on-one training, group style training and speciailized training programs. My training programs vary depending on what YOU are looking for.
Charter Oak
Request your complimentary fitness assessment on our website www.theprocessla.com. Our pricing includes your workout, out of session homework and nutrition plans based on your lifestyle. We bring the workout to you and take the time to work with you on your nutrition. Whether it’s going to the grocery store or making a list of good food choices at your favorite restaurants, we make healthy living doable for you.
Bryan M.
Charter Oak
Alyssa R.
If there is a time to commit to a lifestyle change, get in shape and be smart about the Covid-19 regulations, now is the best time. I highly recommend speaking with the business owner/trainer, Yajen, he will make you feel comfortable and confident in his process to help you achieve your goals. He really takes his time to work with me as a CrossFit beginner, making sure each workout works well for me and my body. He is very supportive and helps me stay on top of my overall goals every week. I already see a big difference in my strength and confidence. I enjoy this gym so much that I wish I could be there 7 days a week. I have been trying to find a gym where I feel welcomed and part of a community, his gym is the first to make me feel that way. With the Covid-19 regulations, I feel safest at his gym where we can still attend on a daily basis, stay 6 feet apart from other members, and clean all gym equipment after use. He also cleans the gym while we are not there so I feel confident that I am safe and able to work on my goals while being there.
Charter Oak
As a professional coach with nearly a decade of experience, I’m passionate about helping individuals achieve lasting transformations in health, fitness, and lifestyle. My approach goes beyond temporary fixes or quick wins—I specialize in science-backed, habit-based coaching that empowers my clients to create sustainable change. Drawing from years of one-on-one coaching and community involvement, I design personalized fitness and nutrition plans that are adaptable to each client's unique goals, lifestyle, and fitness level.
Charter Oak
In addition to having a degree, multiple certifications, and over 10 years experience training, I believe we stand out because of what we teach. There is daily accountability for exercise and nutrition. However, we also talk about stress management and sleep and help create custom programs for you. This could range from a daily gratitude text, to practicing breathing exercises to help improve executive thinking skills and more.
Charter Oak
Posey Sports Performance provides quality private and semi-private training to the San Gabriel Valley and beyond!
Charter Oak
Our mission is to get you the quickest results in the amount of time you give our trainers! Whether it’s losing weight or gaining muscle we have the right diets/workout plans for you!
Charter Oak
Liz Morrison
Great family place!!! All ages...Love that my son can get his athletic training and workouts in while I go right next door to TNT SPIN..which is amazing.. .family owned and operated. ...All instructors spin/train are wonderful people..lots of encouragement..judgement free..very comfortable....they also have a great boot camp!
4.75/5.00
based on 32 reviews
The average rating for Bark Personal Trainers in Charter Oak is 4.75, based on 32 reviews.
