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Cerritos
I'm new to bark but have been personal training since 2010. Coming from an athletic background, I work carefully with each client to both prevent injury and maximize results. We are all different and have different needs and I work to find the best strategy for success for each individual. I have a Bachelors of Science in Kinesiology, over a decade playing sports and over a decade personal training under my belt.
Cerritos
Strength and Conditioning Muscle Toning Muscle Building Weight Loss | Fat Loss Self Defense Kick Boxing Brazilian Jiu Jitsu Boxing Weight Room | Cardio Machines Shower Retail
Tan Nguyen
I started here since February and started to see the result. I have lost 13 pounds since joining. All the coaches are enthusiastic and caring. They offered many classes starting with boxing, kick boxing, BJJ, Daily Ultimate Training (DUT) and Muay Thai. I have taken many of the classes and enjoys each one of them. I would definitely recommend this gym to anyone who is willing to push themselves. This gym is for people who want to lose weight, condition, tone and learn how to defend themselves.
Cerritos
Welcome to Teamcrfitness. I will help you look and feel in the best shape of your life. I am a NASM Certified Trainer. Specialized in the following: Bodybuilding. Endurance training. Strength training. Firming and Toning. Nutritional advice. My goal is to help my clients transform their lifestyle physically and mentally. Designing a training program just for you. Private sessions with fit body by cmr are tailored to fit your personal fitness goals.
Cerritos
Sausage L.
Kevin is a great trainer. I was hesitant about investing in personal training again, but there is something to be said about just showing up, giving your best effort and having someone just direct your steps to help you reach your goals. I appreciate Kevin's ability to be flexible. I've had a trainer in the pass that wouldn't let me reschedule sessions when I'm sick, or have something come up. Kevin's not like that. He understands "life happens." He has a good spirit, and will always keep you motivated, even when your having a hard day. Kevin is a legit, down to earth, hard working trainer and I would recommend him to anyone.
Cerritos
Uv L.
I set a goal that I wanted to reach in 8 months and Tony did a amazing job pushing me and training me to reach my goal. I have had many trainers in the past and never got the result I wanted. I have to say Tony worked out muscles that I didn't even know existed. If you want to get fit and feel amazing I would defiantly recommend you train with Tony is very professional and funny!
Cerritos
Jakie Sarmiento
Called to sign up with Luisa: Great customer service and best VALUE for the buck! Also, they will be a 24 hour gym! Opening day is a bit far off, July 9th, but if you sign up for the peak membership you can use any other location until this one opens up. I definitely recommend this place and can't wait to start training!
Orange
MasterClass Fitness Academy LLC® is an All-In-One online Health and Wellness community offering nonsurgical medical-science techniques for Rapid Weight Loss and Chronic Health Conditions which you can perform in the comforts of your home. Anywhere personal training needs to be; we offer mobile at home training, 1-on-1 training, online training, and chronic health improvement training. Our coaching includes meal prep and planning, dieting, fasting, injury recovery and wellness plans. 100% Guaranteed Results Learn the Secrets of Weight Loss & Chronic Health Improvement How To Lose 2 - 4lb of Body Fat Per Day Proven Science-Based Non-surgical methods and techniques for burning body fat Learn the101 most powerful weight loss secrets in the world Join MasterClass Fitness Academy https://www.masterclas-fitness.com/hire-a-personal-trainer/ See client reviews and transformations; https://www.google.com/search?sca_esv=0635d3d6759e2514&rlz=1C1GCEA_enUS1129US1129&sxsrf=ADLYWIL_M-a5ECgbYzGB0U0lXmiSJgDf6w%3A1735711046189&q=MasterClass-Fitness%20Academy&stick=H4sIAAAAAAAAAONgU1I1qLAwSEkxskxMNkqxNDY0tUixMqgwN0gyNkhKMbRMSUtMMzA3XsQq7ZtYXJJa5JyTWFys65ZZkpdaXKzgmJyYkppbCQCPzLc-RwAAAA&mat=Cf4P34sfD3hF&ved=2ahUKEwjf4NzC69OKAxXa78kDHYO5MSYQrMcEegQILxAC
Unlike traditional trainers, we participate in these exercises along with our clients, to offer visual demonstration and establish the pace and tempo at which the client should move. Our training programs are created based on the client's metabolic profile, targeting the level of movement required to metabolize body fat and to obtain the E.P.O.C., effects of the body; causing the body to continue to use body fat as a source of energy for 24 - 48 hours after completing a 1-hour workout.
We focus on functional movement techniques and proper body mechanics to insure proper body alignment which to minimize injury prior to utilizing weights during any exercise routine. Our focus is more on safety and movement techniques. We start with a detail fitness assessment unlike other gyms and trainer to give the client a clear understanding of their personal health and rate of recovery.
We provide nutritional coaching and nutritional supplements which to enhance and speed up the health progression of the client's.
Our clients are also education along the way in understanding what each movement does for the body in developing their muscular system.
The secret is Mindset - Metabolic Profiling - Dieting and Nutrition - Proper Rest and Recovery
Mindset is the desire and determination to take action in seeking out and developing your personal goals and desire in life to a level as if your life depend on it. "Never compromise and never give up until accomplished"
Metabolic Profiling is the art of using multiple muscle at the same time during exercising; at a level compatible to ones anaerobic threshold and maintaining that level of movement for a period of 45-minutes or more. (maintaining ones heart rate at a level ranging 15 points +/- their personal heart rate max during exercising) At this rate you able to metabolize body fat around and inside the veins and arteries as well as the epidermal layers of the body.
Dieting and Nutrition is knowing what foods; and when to consume the right foods that help your body increase metabolism and utilize body fat as a primary source of energy. Nutritional supplement are used to enhance our physical development by fueling the body with the proper nutrient for muscle growth, immune support, bone support, blood cell development and low fat energy that fuel the body without maximizing fat storage. Nutritional supplement are purely food extracts and nutrients from foods in its pure and natural form without the added chemical processing, preservatives and high calorie storage components.
Proper Rest and Recovery is allowing the body the proper amount of rest needed for muscle repair, physical healing, immune recovery and replenishment of blood levels and oxygen within the body. A healthy amount of rest is when the body is able to enter into "RIM Sleep" and complete its journey, generally requiring about 7 - 9 hours of sleep daily at a single uninterrupted time period.
This process is also knowing what to do; to keep your body responding to exercise and burning unnecessary body fat. Metabolic threshold differs from person to person depending on age, gender, weight, height and physical limitations. You must incorporate diet and exercise in order to obtain optimal results, and seek change every 30-days.
Change can be recognize in as little as 30-days; energy level, fat loss, weight loss, a change in blood pressure, diabetes, cholesterol, arthritis, thyroid, anemic conditions, arthritis and even coronary heart disease.
You need to make sure your exercise routine evolves at least every 30-days to prevent a fitness plateau.
We enjoy changing lives - Improving Health Conditions - Restoring Youthful Energy and Vitality by helping our clients, improve weight loss, and eliminate and improve chronic health conditions without the use of medications. We enjoy showing our clients their "before and After Photos" upon reaching their first 1 - 2 months; which in most cases; it truly amazes them to see the results and difference they've made in such a short amount of time.
It's a WIN / WIN situation for us when we help our clients loss weight and eliminate chronic health conditions; to the point; that sometimes friends and family member don't recognize them.
We enjoy creating walking billboards more than the money we make, because with every win we receive at least another 5 - 10 clients.
My mother is currently living with a chronic illness conditions and my sister died from a chronic illness, which fueled my desire to help others. I wanted to be able to help other people realize there is hope and that a cure and improvement is available. but sadly most people always place their personal health as last priority until such time when it truly becomes life and death and the struggle for them is too overwhelming to overcome.
I want to prove to people that living DRUG FREE is the key to a happier lifestyle, without prescription medications. In most cases our program not only cures their illness, but offers much life-changing improvement to their personal health and well-being. It saves them money and time away from the doctor’s office allowing more valuable time with their family and love ones.
Second is that most trainer don't work with people having these condition by choice, because of their lack of knowledge, experience and patience dealing with people with these illness. We at Neucleus Fitness embraces the challenge of taking on the impossible and the challenge of helping others of all ages live healthier lives without pain, suffering and medications.
For us primarily, it’s not all about the monetary compensation; it’s about changing lives and giving people a second chance to live and enjoy life without complications.
Our services are 100% Satisfaction Guaranteed that if you're not impressed with the results we've accomplish working together in the first 30-days and if you don't lose 10 - 20lbs within the first 30-days well continue to train you for FREE or offer you 100% of you Money Back - NO QUESTIONS ASKED
