Find a Personal Trainer in Castro Valley

Rance is the perfect trainer for me and my personality. He seems to intuitively know how to encourage his clients by maintaining a tension between pushing just enough but not excessively. This balance helps me build confidence while also challenge myself. He meets his clients at their level of fitness, always cheering us on to growth. I’m so thankful to be one of his clients!

It’s been amazing working with boxing addictions ! I been with him for a year and he’s the most amazing trainer ever I just wish everyone would train with him ,he’s a life changer!

Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.

I have never worked out with a trainer before, so going in to see Aileen I was already hesitant. However, the experience with Aileen for the past 3 months have been life changing. Not only is she very knowledgeable about diet and physiology but more importantly she is very genuine and truly cares about her clients. No two workouts are alike with Aileen. She doesn't have a template that works for everyone. Personalizing a plan is her forte! When working with Aileen you are more than just a client, you become a friend.Look no further! Aileen is awesome. To sum it up, her best attributes are:- understood my goal and got me there!- adjust to your body and needs- never repeats a workout- is always positiveShe is exactly what I needed to get me to my set goal! I have seen results much faster than I would have expected. Not only did she help tone my body, she also rehabbed me back to almost normal. Definitely worth every penny!

I had a great workout session and consultation with Joseph. He really knows his stuff and is a great trainer.

My kids have been training at Edge for about a year now. This place is awesome! Great family atmosphere, excellent coaches, flexible schedule, and competitive prices. You can’t beat it. Come check out Edge Training Center!

Love this spinning class! Shawntell is awesome in her teaching style. I'm addicted....to spinning

If you are thinking of making a move to a healthier lifestyle, this is the place to be!! The management is very professional and friendly. You will be welcomed when you walk through the door. The One on One Personal training programs are excellent and results driven. I have been working with my trainer for 3 years and the results are not only seen by myself but have been confirmed by family, co-workers, and friends. Don't hesitate to make this move!

when i went to the samba class for the first time (october 2014) i thought it would be ballroom dance samba (my mistake). it turned out to be brazilian samba! i was introduced to blanca, the dance instructor, who eased my fears of the unknown. blanca is a gem of an instructor. in a scale of 1 to 10 she definitely gets a 10.