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Castro Valley
You know how you workout and achieve some results temporarily, but for some odd reason you're never able to maintain your results for more than a few months? After training clients for over 30 years, I've surmised that this is the biggest challenge in our industry and it's the primary reason that I created The Elevated Method. I'm sick and tired of watching people pour their hard earned money into programs that get clients excited about change, but don't equip clients with the knowledge to create long term, sustainable change.
Shawna
Rance is the perfect trainer for me and my personality. He seems to intuitively know how to encourage his clients by maintaining a tension between pushing just enough but not excessively. This balance helps me build confidence while also challenge myself. He meets his clients at their level of fitness, always cheering us on to growth. I’m so thankful to be one of his clients!
Castro Valley
Results oriented boxing coach and personal trainer. I have been helping my clients reach their goals for years now. I train beginners, intermediate, advanced boxers. You don’t have to be a pro to train like one . Welcome to the team! Add my Instagram boxingaddictions
Castro Valley
Hi, My name is Teddy I’m the owner of Teddystotalbody here in San Leandro. We offer a free consultation. We do , Small group training, couples training. And one on one personal training sessions. We’re close to downtown San Leandro. We offer a kid friendly environment. We look forward to helping you on your fitness journey. Come on down and try us out? YOU CANT LOOSE! ??♂️ First session is FREE!
Rachel S
Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.
Castro Valley
My mission is to help you reach your goals and transform you to a stronger, healthier and more active YOU. Through metabolic resistance training I can help you lose weight in a fun and challenging environment. With my certification in personal training and 5+ years in training clients I believe I can help you reach your goal.
Castro Valley
Jessica Ogbonna
I have never worked out with a trainer before, so going in to see Aileen I was already hesitant. However, the experience with Aileen for the past 3 months have been life changing. Not only is she very knowledgeable about diet and physiology but more importantly she is very genuine and truly cares about her clients. No two workouts are alike with Aileen. She doesn't have a template that works for everyone. Personalizing a plan is her forte! When working with Aileen you are more than just a client, you become a friend.Look no further! Aileen is awesome. To sum it up, her best attributes are:- understood my goal and got me there!- adjust to your body and needs- never repeats a workout- is always positiveShe is exactly what I needed to get me to my set goal! I have seen results much faster than I would have expected. Not only did she help tone my body, she also rehabbed me back to almost normal. Definitely worth every penny!
Castro Valley
Sonya Stewart
If you are thinking of making a move to a healthier lifestyle, this is the place to be!! The management is very professional and friendly. You will be welcomed when you walk through the door. The One on One Personal training programs are excellent and results driven. I have been working with my trainer for 3 years and the results are not only seen by myself but have been confirmed by family, co-workers, and friends. Don't hesitate to make this move!
Castro Valley
Jorge Luis
when i went to the samba class for the first time (october 2014) i thought it would be ballroom dance samba (my mistake). it turned out to be brazilian samba! i was introduced to blanca, the dance instructor, who eased my fears of the unknown. blanca is a gem of an instructor. in a scale of 1 to 10 she definitely gets a 10.
If you're looking to elevate your fitness game and achieve results faster than ever, hiring a personal trainer in Castro Valley might be your best decision yet. Personal trainers offer a wealth of knowledge, personalized support, and accountability that can transform your fitness journey. Whether you're aiming to lose weight, build strength, prepare for an event, or simply improve your overall health, a personal fitness trainer can provide the expert guidance you need to succeed.
Hiring a personal trainer is more than just having someone count your reps. It's about having a dedicated professional who tailors each workout to your individual needs and goals. With personal trainers, you gain access to:
Many people struggle with maintaining motivation, understanding what workouts to do, or not seeing the progress they desire. Personal trainers address these challenges head-on. They not only design a program that aligns with your goals but also provide the encouragement and feedback needed to keep you moving forward.
When searching for "personal trainer near me," consider what specific qualities and services you need. Are you looking for someone who specializes in weight loss, strength training, or rehabilitation post-injury? Do you prefer one-on-one fitness coaching or in-home personal training services? Perhaps you're seeking affordable personal trainers or want to find a male or female personal trainer to fit your comfort level.
At Bark.com, we simplify the process of finding the right personal trainer for you. Here's how it works:
1. Tell Us What You Need: Share your fitness goals and preferences, and we’ll refine your search to connect you with the best personal trainers in Castro Valley.
2. Receive Free Quotes: Once we have your requirements, you'll receive free quotes from certified personal trainers. This allows you to compare options and make an informed decision.
3. Choose Your Personal Trainer: With access to reviews and direct contact with trainers, choosing the right fit becomes a breeze.
Apart from personal training, many trainers offer additional services that can further enhance your fitness journey:
In Castro Valley, you'll find a diverse range of personal trainers, each bringing unique expertise to the table. Whether you're interested in traditional gym personal training or something more specialized like boxing or metabolic resistance training, there's a trainer who can meet your needs.
Embarking on a fitness journey can be daunting, but with the right support, it becomes a rewarding adventure. A personal trainer is an investment in your health, offering not just workouts but a comprehensive strategy to improve your lifestyle.
Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to break plateaus, finding the right personal trainer in Castro Valley can make all the difference. So, take the first step today, explore your options, and start your journey to a healthier, fitter you with the help of a personal trainer.
4.96/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Castro Valley is 4.96, based on 47 reviews.
