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Casa de Oro-Mount Helix
Hi everyone, (FEEL FREE TO CONTACT ME ON IG: @JENNY.O_FITNESS) I am Jenny Orrantia, a self-employed Certified personal trainer. I train clients out of a private facility located in La Mesa. I will help you through your fitness journey with encouragement, motivation, dedication, and the patience necessary for you to reach your goals. Everyone’s needs are different and I am here to identify those specifics and help you achieve your fitness & health goals.
Casa de Oro-Mount Helix
My personal training rates depend upon how long each session is and how you train. During your free session and consultation, I will show you all of the options available to you so you can make an informed decision. My #1 priority is to assist people in reaching their goals and changing their lives, and I don’t want cost to be the restraint. So, I provide a variety of payment options to accommodate everyone’s budget.
Casa de Oro-Mount Helix
When training with Savannah, you’ll experience a mix of intense fitness cycles coupled with mobility work to prompt a stronger body-to-mind connection and support a healthier style of living. You’ll develop this connection through foundational workouts designed to condition the physique and challenge the psyche! Concise and challenging 45-minute fitness routines help invested participants attain wholesome results while balancing busy schedules.
Connie B
My time working with Savannah has been so helpful! To start, I worked through her Smart 8 session program and trained 2 times a week. I’m now working through the Strong 12 session program meeting with Savannah 3 times a week. I haven’t felt this balanced in my overall health routine in what feels like forever.
The extra sauna and plunge sessions I meet her for as an additional service to my program has also been a huge bonus! I wouldn’t have the motivation to sit in freezing water without the energy Savannah brings to our sessions together.
The facilities she uses are also beautiful! Parking isn’t too bad, it’s spacious, and I like that it’s only used by trainers working with their clients exclusively.
Overall, I’m very happy to have come across S5 Fitness and to work with Savannah as my personal trainer!
Casa de Oro-Mount Helix
Are you tired of spinning your wheels at the gym, seeing mediocre results? Have you tried multiple diets - Paleo, Atkins, Vegan, Keto - and had mild success only to return to square one when you inevitably can't keep it up? That's where I come in. I'll help you cut through the BS and teach you how to plan your workouts and nutrition for long-term success with your fitness goals.
Casa de Oro-Mount Helix
Certified Personal Training and Nutrition Coaching based in La Mesa, California. Services offered in gym facility, at home, and virtually.
Casa de Oro-Mount Helix
My approach to your health and fitness is a holistic one which involves personalized behavior lifestyle, exercise and nutrition. What you do in the gym should impact what you do outside in life.
Casa de Oro-Mount Helix
trupti ebenezer
It is an hour of intense full body workout. The coaches are very motivating and provide good guidance. I love how technology is being used to see how hard you are working which is another great motivational factor. The front desk staff is very friendly and courteous. Best of all, I see and feel the result of my hard work.
Casa de Oro-Mount Helix
Barbara Ann Chapman
Here me Out::::::: 7 Days A Week Open ::::::: Hours Open Works for All Our SchudulesThe CRUNCH FACILITY is an Outstanding Workout Place Outstanding Trainers:::::::Ms.Tasha is overthetop in all aspects with her classes:::::::She helps us she pushes us she lets us know our levels she stays professional she is an ultimate Rockstar::::::: Yelp Crunch Word of Mouth ........it doesnt matter She is BAD A__ All The Way Around :::::::love My gym
Casa de Oro-Mount Helix
-1 on 1 private training sessions that fit your schedule -Sessions take place in your home, or any desired location -Adaptive individualized strength training, calisthenics, conditioning, and flexibility programming tailored specifically to your goals and needs -Open line of communication for questions regarding training/diet/motivation Monday-Friday between the hours of 9AM-6PM
Casa de Oro-Mount Helix
Ronnie S.
Great POSITIVE experience. Kyle is highly qualified, exceptionally skilled at coaching you, thoroughly educated and can teach and train you with fab results. Reasonably priced, convenient location, accommodating to your scheduale but most importantly..HE HELPS YOU ACHIEVE YOUR GOALS!"GET AWESOME FITNESS"REALLY IS AWESOME