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Carson
I am an Elite Fitness Professional. Extensive background in Profesional Athletics as well as fitness education. I currently train professional fighters. I am availible for in home private training for a very limited number of fitness clients.
Calvin
Great guy all around. He really knows his stuff when it comes to fighting and the body. When I got an injury one time that made it difficult to walk. He knew exactly which muscles to activate to lessen the pain and restore rand of motion. When it comes to kickboxing he is just as, if not more, knowledgeable such as methodology behind certain strikes.
Carson
Everlasting Health is a private fitness studio. I, as the trainer with over 5yrs of experience in the field, will provide a full rounded experience of strength, cardio and conditioning. Every program is customized based on your health history, fitness level and goals. Whether you're looking for training in-person, via zoom or a program to follow at your own time and place.
Carson
Hello, I am Luiza, a serial entrepreneur with a passion for sports and self-discovery. My sporting journey began at 5 years old, achieving the level of candidate master of sport in figure skating. Transitioning from figure skating to dance, I embraced roles such as dance coach, personal trainer, and pole dance instructor. Today, I'm an avid surfer and hiker, living a lifestyle that embraces the joy of movement and the great outdoors.
Carson
I have been in the fitness business for over three decades and have had experience working with MANY different types of people. Contact me today and let's get moving!
Carson
My focus is always furthering my education. I am doing internships, I'm talking with and exchanging ideas with some of the best trainers out there. To make sure that as a trainer myself I give the best workout, the best nutritional advice (not a scientist will tell you what works best based off experience with clients). I will take the time to make sure I have all the information and skills to get you to the next level with online coaching or even 1on1 training.
Carson
Personal training & nutritional guidance *Certified personal trainer?? Set & achieve your goals ?? -Fat loss⬇ -Aerobic fitness⬆ -Improve strength⬆ - Improve overall conditioning⬆ -Athletic performance⬆ What's included: *workout sessions tailored to your fitness goals? *nutrition strategies to help choose healthier food options and meal selections???? *Bi-weekly weigh-ins and fat monitoring (8 sessions minimum)?
Carson
Don't have enough time to workout? Innate Strength offers a no-compromise strength training experience. Our effective and efficient, science-based workouts are tailored to your exact needs all in 20-25 minutes once or twice per week. We aim to improve your strength, decrease your pain, give more energy and assist you into becoming the best version of yourself! Innate Strength Personal Training was founded by Cassandra "Cass" Av CPT.
Carson
We are a mobile fitness company. At Gym on Wheelz we literally bring the gym to wherever you are . Fitness Delivered!
Carson
Sue Roland
Best gym ever. Anywhere. Here is a rare rare gem. If you are serious about exercise, no matter your age, gender or condition this is the place. Excellent trainers are everywhere and very helpful. The staff are phenomenal....super kind, friendly and hard working. They are constantly cleaning, doing maintenance and tidying. I have never seen a business with such a high work ethic. This is not a plastic place for plastic people....it's real, honest and friendly. There's a wide array of cardio equipment in addition to everything else. Dave has done something really special and it speaks volumes about his character. What a gift.
Greetings and Welcome to: The Flow of the Phoenix-Lifestyle-Enhancement Professional Services. We are thrilled to extend a hand and invite you on a remarkable journey of transformation and self-discovery guided by the principles of courage, wisdom and compassionate support. WHO WE ARE: At The Flow of the Phoenix - Lifestyle Enhancement Professional Services, we embark on transformative journeys, empowering individuals toward holistic well-being and purposeful living. With over two decades of expertise in holistic wellness, we serve as guides on the path to sustainable health, empowered mindset, stress management, personal evolution and purposeful living for the internationally mobile, global population. A HISTORY: What is a TCK/ATCK (THIRD CULTURE KID or Third Culture Adult)? Sociologist Ruth Hill Useem coined the term “Third Culture Kids” after spending a year on two separate occasions in India with her three children, in the early fifties. Initially they used the term “third culture” to refer to the process of learning how to relate to another culture; in time they started to refer to children who accompany their parents into a different culture as “Third Culture Kids.” Useem used the term “Third Culture Kids” because TCKs integrate aspects of their birth culture (the first culture) and the new culture (the second culture), creating a unique “third culture”. A third culture kid (TCK) is considered “a person who has spent a significant part of his or her developmental years outside the parents’ culture. The TCK builds relationships to all of the cultures, while not having full ownership in any. Although elements from each culture are assimilated into the TCK’s life experience, the sense of belonging is in relationship to others of similar experience.” – Pollock and Van Reken Common Challenges TCKs, CCKs and Expats Face: 1) Unresolved Grief 2) Questions of Identity 3) Questions of Belonging 4) Relationships About The Founder: At the heart of our mission stands our Head Coach, Shane—a beacon of inspiration, compassion, and expertise in the realm of holistic wellness and transformational life coaching. With a diverse background as a certified Master Wellness, Mindset, Spiritual, and Transformational Lifestyle coach, Shane brings over two decades of unwavering dedication to empowering individuals like you to unlock their fullest potential and embrace a life of fulfillment and purpose. Shane's own journey as a Global Nomad, Expat, and Adult Third Culture Kid serves as a testament to the transformative power of resilience and adaptability. Born in Canada and having traversed continents in the Middle East, Europe, Africa and South East Asia to eventually call the United States home, Shane intimately understands the joys, challenges, and complexities of navigating diverse cultures and identities. It is from this rich tapestry of experiences that The Flow of the Phoenix was born—a sanctuary dedicated to serving the globally mobile, TCK (Third Culture Kid), Expat, and Cross-cultural communities with unparalleled life coaching services tailored to their unique needs. Shane's multifaceted background as an accomplished professional Actor, Artist, and Creative Producer imbues his practice with a unique blend of creativity, intuition, and empathy. His commitment to holistic well-being is further evidenced by his diverse skill set as a former personal trainer, nutritionist, dance, movement, and martial arts instructor, as well as a devoted practitioner of various Zen meditation modalities for over 20 years. His time currently as a Wellness Coordinator at A Private Mental Health Clinic has further enriched his capacity to inspire and empower others towards holistic growth and personal development. WHAT WE DO: Through evidence-based coaching programs rooted in cognitive and behavioral therapy techniques, We have facilitated transformative journeys for clients, guiding them towards sustainable lifestyle changes and fostering resilience in the face of challenges. Together, We'll unravel limiting beliefs, cultivate positive habits, and set sail towards your most authentic and aligned life with courage, resilience, and gratitude. With The Flow of the Phoenix, you're not just a client—you're a valued partner on a transformative journey towards realizing your fullest potential and embracing the boundless possibilities that lie ahead. So, if you're ready to chart a course towards a life of purpose, passion, and possibility, I invite you to take the first step with us. Let's embark on this remarkable journey together, with The Flow of the Phoenix as your steadfast guides and allies. Here's to embracing the challenges and triumphs that lie ahead with courage, resilience, and gratitude. Your transformation starts now. OUR MISSION: Our sacred mission is to unlock your true potential and chart a course toward fulfillment. Through personalized coaching rooted in neuroscience and identity-based habit change, we inspire clients to awaken their inner potential, cultivate resilience, and embrace positive lifestyle changes. Our commitment lies in fostering a supportive environment and leveraging evidence-based practices to guide individuals towards sustainable wellness, renewed vitality, and deeper self-connection. We believe optimal living begins with a harmonious mind, body, and spirit, committed to guiding you toward lasting wellness and purpose. With empathy, expertise, and unwavering support, we serve as transformative catalysts, pathfinders and guides, unlocking true potential and charting a course toward personal evolution and fulfillment. What We Offer: 1. Personally Customized ON-LINE programs: • Health, Fitness, and Nutrition Coaching -Achieve sustainable health, weight loss, and fitness goals. - Custom Nutritional and Meal Plans -Customized Fitness Plans • Transformational Lifestyle Coaching -Develop Actionable Goals, Develop and Cultivate Positive Habits. -Mindset, Time and Stress Management. - Address depression, anxiety, Burn Out. - Build Self-confidence, self-worth, and self-Esteem. - Improve your active listening skills, ability to remain present and clarity of communication skills. - Uncover Your Purpose, Embody Your Truest Self, Lead your most Meaningful and Authentic Life. • GLOBAL NOMAD, TCK, CCK, EXPAT LIFE COACHING (Online) - Heal Unresolved Grief - Gain Clarity on Questions of Identity - Gain Clarity on Questions of Belonging - Address Relationships Challenges 2. Accountability & Support: -24/5 access to coach, weekly check-in appointments 3. Knowledge and Sustainability: Education and evidence- based weekly activities to help hone and perfect your new skills for the long term. The Program is meant to create sustainable, lasting change in clients and positively transform their identities and lives, so they may embody their ideal lifestyle. Our goal is not just to guide momentarily but to empower your intrinsic journey, fostering continuous evolution toward your best self. If this sounds like you, we invite you to a conversation on how you can set sail safely, effectively, and for the long haul that is your time on this planet. Embark on your transformative journey with us at: The Flow Of The Phoenix-Lifestyle Enhancement Professional Services. Don’t Just Live. THRIVE! GLOBAL NOMAD, TCK, CCK, EXPAT LIFE COACHING (Online) (Package Sessions) Wellness, Fitness and Nutrition coaching ( Online). (Package Sessions) Identity based Transformational Life coaching (Online) (Package Sessions)
As a Master Wellness, Mindset and Transformational lifestyle Coaches, we assist clients in identifying where to go in their personal evolution, then provide them with specific knowledge, customized actionable plans, and the accountability required to get them there.
If they’re courageous enough to take that first step, we empower them with the tools and knowledge needed to shape what their future holds and give them a chance at the life of their dreams.
We achieve this using evidence-based, individually customized Coaching Programs rooted in cognitive behavioral psychology, neuroscience, intuitive listening, habit change and healthy lifestyle design: focusing on 5 core components.
1. Health, Fitness and Nutrition Coaching.
2. Mindset and Stress management: Dealing with Depression, Anxiety, Burn Out.
3. Positive Habit Formation/Negative Habit Changing: Cultivating Self-Confidence, Self-Worth, Self-Compassion and Self-Agency.
4. Active Listening, Being Present, Clarity of Communication.
5. Finding Purpose, Discovering Your True Self, Developing Agency, leading a Meaningful life and Living Authentically.
We also utilize aspects of The DARING WAY, A methodology designed by Dr. Brene Brown, which work focuses on courage building, shame resilience and uncovering the power of vulnerability.
Through this process, clients are invited to examine the thoughts, emotions, and behaviors that are holding them back, and identify new choices and practices that will move them towards more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.
True Self Mastery is not a single point on a peak of a mountain but multiple points in the ocean of life.
There is no SERCRET, per say. Having a clear intention, discipline and consistency are key factors in achieving any any goal, whether that's in health and wellness, or in achieving career and financial success.
I truly believe that an optimum life begins with a healthy mind, body, and spirit. Once a baseline rhythm and tempo are established there, living one’s life to the fullest becomes exponentially less challenging.
My favorite part about the job is assisting clients in expanding their perspective with what they are capable of. I enjoy empowering others to do the deeply restorative work of cultivating their optimal lifestyle and embodiment of their most authentic selves.
We have over 20 years of collective coaching experience in the Health and Wellness industry/space as Transformational Lifestyle Coaches, Personal trainers, Nutritionists, Dance, movement and Martial Artist/Instructor.
We are interested in working with a diverse Global community. Including, but not limited to, both Male and Female clients in the EXPAT, Third Culture Kid (ATCK), BIPOC, multicultural, multinational and international communities. LQBTQIA+ friendly.
What The Program Consists of:
-Evidence Based, individually Customized Programs
-Accountability and Support- 24/5 Access to Coach with weekly Digital Check-ins. In-person, digital and Hybrid appointments available, where applicable.
-Knowledge and Sustainability: Education and evidence based weekly activities to help hone and perfect your new habits and skills.
What this looks like-Long term Sustainability in the following:
-Holistic Health, Fitness and Nutrition Coaching Programs.
-Stress management: Dealing with Depression, Anxiety, Burn Out, Trauma release and Recovery.
-Positive Habit Formation/Negative Habit Changing: Cultivating Self-Confidence, Self-Worth and Self-Compassion.
-Active Listening, Being Present, Clarity of Communication.
(Advanced)
"That Which is Greater"-Finding Purpose, Discovering Your True Self, Developing Agency, leading a Meaningful life and Living Authentically.
Yes, We are a Fully digital Portal for our services.
5.00/5.00
based on 19 reviews
The average rating for Bark Personal Trainers in Carson is 5.00, based on 19 reviews.
