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Carmichael
The right movement strategy can give you access to feeling and moving your best! When these basic needs are met, you have access to more of what brings you joy and when you are joyful, you gain more access to the life of your dreams. When you receive coaching from a Bridge Fitness Personal Trainer, certified in Pain Free Performance, the program is designed specifically for you. Following your Discovery Call and an in-depth movement screen, we will tailor your workout plan to meet your specific goals and address your concerns
Carmen Lescher
Working with Diana has been huge success in terms of meeting my goal to feel better in my body and gain strength. Her knowledge including her Pain Free Performance certification and her 13 years hands-on experience allows me to relax into her recommendations and trust her skills. I'm not much of an app user, but I have found TrueCoach to be truly helpful in understanding my workouts and giving feedback in real time. Diana is extremely responsive and adjusts my workouts to meet my changing needs. It's been great to work out at home and easy and affordable to get the simple gear I need to complete my exercise program.
Carmichael
The only gym in Sacramento that offers a money back guarantee . Membership packages for all levels, we offer personal, small group, and online training. All training is delivered by expert coaches in a clean and friendly atmosphere. Get Psyko Fit today!
Carmichael
With over 9 years of coaching experience, I know how important it is to have a trainer who cares about your personal goals. I have trained people of all fitness levels and life stages. In addition, I also have a Master's Degree in Nutrition and understand that lifestyle changes take time and a personal approach. My qualifications: - Certified CrossFit Level 3 Trainer (CF-L3) - MS, Human Nutrition, University of Bridgeport
Carmichael
Specializing in womens health and weightloss I offer individualized training programs and meal plans. I have two NASM certifications and a certification in nutrition. I offer virtual training through my innovative application or one on one training meeting at your home or a nearby park. I provide all the equipment for our one on one training sessions so all you have to do is show up!
Carmichael
Strength training Corrective exercise Nutrition Endurance training Speed and agility Education and fundamentals or how or why to train a certain way.
Moddy Puppets
This was a perfect refresher course. It fit my schedule, didn’t take up my whole day and was still very informative. The instructor did a great job of covering the information, supervising the hands-on portion and making sure we were performing correctly, and fielding our questions without dragging it out. Thank you for providing a quality training program
Carmichael
Hi there! I am a mobile personal trainer and I can help you accomplish your goals safely & quickly. I bring all of my own equipment (although if you have your own, we can definitely use that!). I have experience with clients between 17-92 years old, some who simply want to lose weight or even clients recovering from surgery/injuries. Please feel free to ask any questions, and I'll be happy to elaborate further!
Carmichael
I am available for life coaching, all levels of math tutoring, personal training, and group exercise classes. I have been in the business for over 20 years.
Carmichael
Cathy Morris
When we workout, we want to see results..right? Training here, you will see them! I can't say enough about Martin Ochoa, I have be training with him for almost 3 years. My goal was to wear a sleeveless top by summer which was 6 months away, well it happened in 4 months. At that time, I was training with him for 3 hours a week. Martin is knowledgeable, encouraging and motivates me to give every set, every rep my best. Martin is constantly researching and learning new techniques to teach his clients. Every client is unique and I see him training each client differently so that they may meet their goals. Also the atmosphere is awesome, it feels like we are family, we vibe off one another which creates great energy. I encourage you to give him a try, I promise, you won't be disappointed!!
we are a team of elite personal trainers with the experience to create a new environment and experience on the Fitness world. ready to help you achieve your Fitness goals,not only physical,but mentally as well. with only 25 years of experience we have managed to chanche many peoples lives Improving their health,by teaching them the right way to train . using safety training skills for the client to keep and remember, so it can be useful on their personal life.
we do a body fat and measurements assessment,ones ,every 4,weeks
we hold our clients accountable every week, not only weight training but fallowing up with their homework.cardio,buying groceries ideas on how to cook healthier.always asking questions how they are doing at home.set up deadlines.
no secrets.pure hard work ,and dedication staying consistent.keep moving forward.not giving up so early.always chanching it up.everyday has to be something different.newer boring.short turn goals.every 30 days new goals.
IS NOT A JOB FOR US.
Life stile from the moment we get up till the moment we go to bed.
love to help others.working with people,who look up to us we have to lead by example.i truly love making people's lives changed.
I was an Attlete before becoming a coach.i was born to be an elite Athlete.
now I can fulfill my goals by living healthier and sharing health and fitness.
making a living doing what im very passionate about.
we live breath, sleep, eat the life of Fitness.our number one goal is to give you results.word of mouth referrals keep us a life going strong.we will help you achieve your goals.together we can make a difference in people's bodies and minds.20,years of helping people achieve their goals.we are an elite team of trainers ready to help you.
yes absolutely we have coaching online for those of you who have your schedule very busy. very convenient .taking your training home or your office
staying away from gyms an big crowds.away from civic19.
we always re enforce warring a mask, when training clients and trainers.
using antibacterial disinfectant products to kill or remove any bacteria after each set or when using a equipment at the gym.
we wash our hands before approaching our clients.
Anybody's who comes to the gym not feeling well, must not comeback till get tested or approve by. Their doctor.we must fallow the rules in California or we will get shot down.
4.98/5.00
based on 86 reviews
The average rating for Bark Personal Trainers in Carmichael is 4.98, based on 86 reviews.
