Find a Personal Trainer in Buena Park

The trainer, Paul Jaurez, really worked me out starting from our first session! I saw results almost immediately just by following his regiment and sticking to it. The best thing about the gym was the privacy - no one else is there while you have your session, so I can scream, pout and cry all I want and not be intimidated by all the meat heads at the commercial gyms listening to me whine.  I guess that's why he called it PRIVATE Personal Training. He's definitely worth the price for the results - I've spent so much money trying every workout video and "magic" diet there is but nothing worked until he got behind me and pushed me to do more... more of everything; push-ups, sit-ups and squats. He's great at keeping me motivated and pushing me past that weight loss plateau. I totally recommend him to anyone trying to transform their body or just trying to lose a little extra pounds and get toned for the summer.

I would highly recommend anyone looking for an exceptional personal trainer to give Jay a try! He is very professional and dedicated with his work. I am more than satisfied with my training with Jay and will continue to work with him for a very long time.

I couldn’t thank this man anymore. He has helped me change my lifestyle for the better and showed me the proper way to work out. He breaks down everything to make it fun and interesting. Thank you again Mina, I’m also down 16lbs.

Jay is a great trainer. He knows how to motivate you and is flexible and patient.

I started training at Live Fit with Brandon 2 months ago. My goals were to gain energy, get back in shape, and to get a bit stronger. I work at a desk all day, and all the sitting had taken a toll on my fitness.First of all, it is working! After 2 months, I have lost 7% body fat and my waist is down 2 inches, and my energy level is through the roof. Brandon knows what he is doing. He's creative with the exercises, keeps things fresh and different, and is great at motivating. This is the first time that I have enjoyed exercising in a LONG time. And the facility is great too. It's small, but it has everything, and they are constantly adding new machines and contraptions. I have done exercises that I didn't know existed and they have worked great. Definitely recommend!

A while back I was lacking motivation to exercise and decided to work with a personal trainer for a few weeks. I found MK Fitness on the web and I hit the jackpot. I ended up training there for 7 months and loved every minute of it. MK trainers were such a motivation and so positive. I looked forward to every appointment. They truly cares about each client. MK Fitness is committed to making the world a healthier place one person at a time.

I set a goal that I wanted to reach in 8 months and Tony did a amazing job pushing me and training me to reach my goal. I have had many trainers in the past and never got the result I wanted.  I have to say Tony worked out muscles that I didn't even know existed. If you want to get fit and feel amazing I would defiantly recommend you train with Tony is very professional and funny!

Oh, man.. it’s been a crazy 6 six weeks. When I started this journey, I set a goal to be healthier, to get stronger..Self-discipline really isn’t my strong suit, so I looked for a way to consistently pursue fitness. I found it in FBBC — the trainers are amazing, so helpful, and so encouraging. They honestly believed I could go further than I thought. The first few weeks, I remember thinking, “what the hell did I get myself into..?” I struggled with the workouts — my energy was still dragging and I would keep giving up in the middle of my sets. Now, I’m excited to workout. Don’t get me wrong.. I still wanna die in the middle of it — the trainers push hard — but now I know I can do it & I WANT to. I know I can push out that one more rep. I know I can grab that heavier weight. My muscles are visibly developing & my energy is way up. I love how both my mind and body has changed. I’m so grateful for the FBBC family and I’m excited to continue my fitness journey with them. :)

Because help my doughter and other people with ther goals no only fisic but mental emotional and we can see ther life Change and so many ways

The world would never be the same without Dr. Kuang.In late 2017 to early 2018, I had a serious shoulder injury from weightlifting. According to Dr. Kuang, I had approximately 30% mobility (which was true). I thought I was going to need surgery..... BUT after 8-10 treatments under Dr. Kuang's care, my shoulder movements showed drastic recovery. It's amazing how effective our treatments were because now I am able to bench press and shoulder press without any impinging pain. Since my shoulder treatment, I've been visiting Dr. Kuang regularly for other chiropractic treatments (I.e. plantar fasciitis, elbow pain, bicep pain etc..) and I must say I feel like a new man. Dr. Kuang has been very helpful and caring. He will go out of his way to help his clients, which you don't see too often with other doctors. Honestly, I was skeptical during my initial treatment with him but now I recommend Dr. Kuang to anyone who is experiencing joint pain and muscular pain. You really have nothing to lose but so much to gain.Thank you for everything doc!

Nice staff members, and very comfortable environment to workout, and very clean.