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Broadmoor
I have been doing strength & endurance training for over 16 years, this kind of training consists of supersets training which means a combination of upper & lower body and maintaining good body mechanics and proper form, I don't want you to get any injuries while training. This training exercises makes you gain lean muscle, strength & burns body fat. So for example on your Tuesday training- shoulders, back.
Broadmoor
At Bogart Barbell our mission is to improve the lives of as many people as we can, regardless of age or training experience. Our coaches are trained to be open-minded and agile when it comes to programming for each person. We will always do our best to adapt to the individual's needs and get the best results possible.
Alejandro Rubio
I've seen tremendous gains under Cameron's coaching. He tailors programs to my needs. His watchful eye during every rep means he's analyzing and making suggestions. He offers constant encouragement and, in general, has great energy and is so friendly that I look forward to each incredibly rigorous session.
I've lifted on and off for years but Cameron's by far the most disciplined and effective coach I've had. It's like I didn't really understand what I was doing till now, as he not only refines my form and technique, but he explains the reasons behind everything. That's helped me avoid injuries and push beyond my previous plateaus.
Broadmoor
Fitness Therapy is a health and wellness company that specializes in personal training and small group fitness. We are committed to education and ensure that our methods are derived through evidence based practice. From strength gain to weight loss, rehabilitation and clinical based exercise we are confident that we can help you on your fitness journey.
Ashley Campbell Smith
First started coming here in Spring 2015 to get in shape for my wedding and never stopped. I'm in the best shape of my life thanks to the crew at TFT. My favorite classes are the 7pm Happy Hours and 6am Evolve. I've been a member of 4 fairly good gyms in the past but this one is by my favorite. TFT you have my loyalty!
Broadmoor
Nutrition is a big part of your results however, you will not have long term success if you don’t understand fitness & nutrition as a whole. My name is Sam and for 17 years I've been in the fitness industry turning average Joes into superhero gym rats. It's what I love to do! Nothing makes me happier than changing someones life by supplying, educating, and holding their hand until they reach their full health potential.
Broadmoor
Experience and track record. I’ve been in this field for over a decade. I’ve worked with a wide variety of populations, from youth to older adults, from the working professional to the professional athlete and everything in between. I have a simple philosophy, help you reach your goals and improve your health. All while having fun and learning some cool stuff about your body!
Broadmoor
LNGVTY Fitness founder Brett Peix has been in instructional fitness since 2016. Brett is a certified personal trainer and strength and conditioning specialist. His background in kinesiology, physiology and anatomy makes him uniquely qualified to be a top-notch personal trainer for his clients. His treatment protocols have proven effective on people who have experienced pain in their hips, knees, lower back, and more.
Broadmoor
How are you? I hope you are having an awesome day. I am Bob of Big Bob’s Gym. Personal Trainer servicing the Peninsula of the Bay from San Francisco to Mountain View. I currently have a private studio located in Daly City. Here is what I offer in Personal Training: -One of One Personal Training at my location - One on One Personal Training at your Location -Partner Training
Broadmoor
Eve of Eden is an esoteric wellness brand that channels each customer's unique femininity to achieve personal wellness goals.
I am elite personal trainer. And i provide, short, effective, and results driven workouts. I give nutritional tips. And i help clients get toned, and in great shape. I provide great workouts.
I customize workouts, for all my clients. And i provide nutritional tips, motivation, and inspiration ,to all my clients. And i set short term goals for all my clients, so eventually they will reach, their long term goals. I create workouts, that are fun, to do. And all my clients enjoy working out, because they are getting in great shape, while mastering a new skill, and activity. I provide workouts that tone my client's physiques. But i also encourage all my clients, to improve their mind. I am a elite personal trainer. And doing my works outs, any excess weight will melt right off.
The secret is not to focus only, on one body part. But to have, a mind body connection, when working out. And to practice time under tension. Explode on the concentric part of the movement, and lower slowly, on the eccentric, part of the movement, then do an iso hold, on the bottom, portion, of the movement. Your body, will respond, to this type of workout.
I love helping, and inspiring people ,to reach their fitness goals. I enjoy teaching clients, using proper form doing my workouts correctly. I like to inspire people, and to motivate them, to reach their fitness goals. I enjoy getting people in shape, and have them lose a great of weight, by mastering a new skill.
I have a passion for fitness. And being self employed is very appealing. I can set my own hours, and work, at my own pace. The only person, that i answer to is me.
I am an elite personal trainer. And i help, and inspire my clients, to reach their fitness goals. And i provide nutritional tips, motivation, and inspiration to all my clients. And i set short term goals for all my clients, so eventually they will reach, their long term goals. I create workouts, that are fun, to do. And all my clients enjoy working out, because they are getting in great shape, while mastering a new skill. I provide workouts that tone my client's physiques. But i also encourage all my clients, to improve their mind. I am a elite personal trainer. And doing my works outs, any excess weight will melt right off.
Yes, i can do online, virtual personal training. I can train, in person, or remotely. I am an elite personal trainer. And i help, and inspire my clients, to reach their fitness goals. And i provide nutritional tips, motivation, and inspiration ,to all my clients. And i set short term goals for all my clients, so eventually they will reach, their long term goals. I create workouts, that are fun, to do. And all my clients enjoy working out, because they are getting in great shape, while mastering a new skill, and activity. I provide workouts that tone my client's physiques. But i also encourage all my clients, to improve their mind. I am a elite personal trainer. And doing my works outs, any excess weight will melt right off.
I encourage all clients to get vaccinated, and to wear a mask. I now do more virtual, online personal training.