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Very clean, no freaks working out with attitude. Everyone feels welcome and the rates are good.

The trainer, Paul Jaurez, really worked me out starting from our first session! I saw results almost immediately just by following his regiment and sticking to it. The best thing about the gym was the privacy - no one else is there while you have your session, so I can scream, pout and cry all I want and not be intimidated by all the meat heads at the commercial gyms listening to me whine.  I guess that's why he called it PRIVATE Personal Training. He's definitely worth the price for the results - I've spent so much money trying every workout video and "magic" diet there is but nothing worked until he got behind me and pushed me to do more... more of everything; push-ups, sit-ups and squats. He's great at keeping me motivated and pushing me past that weight loss plateau. I totally recommend him to anyone trying to transform their body or just trying to lose a little extra pounds and get toned for the summer.

I absolutely love Ghost Fitness Training. When I requested information they weren’t pushy and really asked me about my needs and what I wanted my end goal to be. The price was great, especially for being a personal training program that comes to your home. Shoutout to Coach Kevin, he is pushing me to be my best. Coach Kevin isn’t your typical trainer who follows the same routine but actually does a variety of workouts and tailors a program just for you. I will be continuing this training program for many months. I strongly encourage you to consider Ghost Fitness Training and ask for Coach K.

I recently completed this fitness program, and I couldn't be happier with the experience and the results! From the very first week, I noticed a difference in both my energy levels and overall strength. The program is incredibly well-structured, with a perfect balance of cardio, strength training, and flexibility exercises, making it suitable for all fitness levels. The trainers are knowledgeable, supportive, and always available to offer modifications or extra challenges to help you push beyond your limits safely. Each workout is thoughtfully designed to be engaging, varied, and effective, so I never got bored or felt like I was just repeating the same routine. What I appreciated most was the focus on proper form and technique, which helped me avoid injuries and maximize the benefits of each exercise. The nutritional guidance and meal plans provided were also fantastic, helping me stay on track with healthy eating that complemented my workouts. After completing the program, I feel stronger, more confident, and healthier overall. I've lost weight, gained muscle, and improved my endurance far beyond what I expected. I highly recommend this fitness program to anyone looking to make lasting changes to their health and fitness!

Yes I recommend this place Great people great support

I’ve worked with Christy for over 4 years. She has been by my side through some tough seasons. Through it all she has always been patient and understanding. Through my continued time with her I have come to understand my body better. Christy does a great job in educating me about what foods, exercise, vitamins, etc are best for me. She doesn’t just simply say “Do this” she takes the time to explain the reasoning behind it. Through this knowledge, I have been better at making healthier decisions. Aside from the physical aspect, I have learned to treat myself with more grace. I was very much the type of person that would have a lot of negative self talk when I missed an exercise session or ate the wrong thing. Christy has helped me to see that my body is not an “enemy”. I have been encouraged by her to fuel my body with what it needs but also enjoy it too. One of the things I love the most about working with Christy is that she has supported me in doing this at my own pace. It is about making positive, sustainable, long lasting lifestyle changes not just having a quick fix.

David is a great trainer!  Really cares and gets results!  He makes working out fun and challenging!

James is a great coach. I was searching for someone who trained with Mike Mentzer, and after days of searching, I found James. He’s been supportive, easy to work with, and genuinely cares about my progress. He ensures I’m not overdoing it and that I’m enjoying life. His recommendations are always helpful. I’m seeing great results, so I highly recommend him!

Alexandru is highly professional and always easy to work with. He has helped me reach my goals and really takes his time to work with me in the gym and also manage my meals.

Mel is the best trainer that I have ever worked with.Methods:She is strict, but it's really the encouragement that helps me stay pumped and motivated. She is such a beast and what she does and she helps me want to become the best fit self I could be. I like how we use weights, I was at first intimidated, but I got over that quick. I'm thankful I learned the RIGHT way to lift, because it can be dangerous and she taught me the RIGHT WAY! (redundant, just wanna repeat how good she is).I like how she teaches me the right way to work out and how to use the machines. She combines work outs that I thought I would never do. Schedule:She's in high demand, but she is willing to work with your schedule. Just make sure you keep and open communication. If you can't tell already she's awesome! I've seen a difference in my stamina after 4 months of training with Mel. I feel so good she helped me gain the confidence in the gym and I think I'm ready for that beach body lol! Love you Mel!!!!!!

I have struggled with working out for as long as I can remember. For years I have tried to put on muscle and weight and failed miserably. I would be motivated for about 3 weeks, then get frustrated because I wasn't seeing any results and say, "screw it!" I even got a personal trainer once. He helped for a while, but I still wasn't seeing the results that I wanted and couldn't find the motivation to keep with it. So, a few months ago I thought I would give it a try again. I was matched up with Ken to be my trainer. I seriously can't say how great he is. I have seen changes I never thought I'd see. Ken gave me the advice and workouts to keep me motivated and helped me see the results I've always wanted. I had a goal of gaining 10lbs and am currently pushing 18lbs and could not be happier and more proud of myself. Though, I haven't had a session with Ken in about a month, my motivation has only become stronger - and I know its because of his help. I hope this review is helpful to anyone that struggles with motivation and wants to see results in whatever their health goals may be.

Awesome Trainer! Mina worked with me for two months and I lost 15 pounds! He helped me modify my diet and stayed on top of me and did not give up on me!