Find a Personal Trainer in Aliso Viejo

J1 Lifestyle Academy offers a personalized approach to holistic well-being, focusing on both physical and mental health. Our customized plans ensure lasting results, making healthier living a permanent part of your life. Our services include personalized fitness plans, nutritional guidance, mental health support, and lifestyle coaching. Join us on a transformative journey to a happier, healthier you.

I’ve been a personal trainer since 2003 and earned my masters degree in kinesiology and sport science from university in Belgrade, Serbia. I moved to US in 2009. I have trained over 10,000 sessions in my lifetime in various gyms and privately. Have helped numerous individuals from professional athletes to fitness competitors and regular clients alike, who want to simply loose weight or gain muscle.

I have a diverse background that incorporates strength and conditioning, nutrition, finance, and accounting. I have used these skills for the past five years to help individuals and businesses achieve their goals. On a more personal note I have recently suffered a serious injury that required me to have ACDF surgery and replace two discs in my neck. Due to this I have learned new ways of training outside of just traditional bodybuilding to help me still reach the goals I set for myself.

University of California and Sports Club Company multiple-award winning personal trainer and instructor since 1995 who has helped people of all ages and issues get results and achieve their fitness success. I specialize in weight loss, firming/toning, healthy pregnancy and postpartum re-building. I designed the first group exercise weight training class in 1997 for Bally Total Fitness which was offered by 24 Hour Fitness until 2013.

At Bodyboost Fitness, we specialize in helping you achieve lifelong health by addressing the root causes of weight gain and chronic health issues—starting with gut health and inflammation. With science-backed nutrition plans, personalized training, and holistic wellness strategies, we empower you to create the body and lifestyle of your dreams. Transform your health, boost your energy, and thrive with our expert guidance and family-focused approach.

I help you set goals that are not only attainable, but are enjoyable to reach as well. Fitness and nutrition doesn't have to be exhausting. I guide you through the exact nutrition and techniques in every facet to help you feel best about who you are. I use my Marriage and Family Therapist License as a means to connect with you in a unique way. I work at a high end facility called clava fitness but can also come to you!

Professional Private and Group Training In Brazilian Jiu Jitsu - Muay Thai Boxing & Personal Training for Men , Women and Children of all walks of life and fitness levels . “If there’s no challenge , there’s no change “ .

We are the best small gym in the world(in our opinion). 2200 sq ft of Freemotion resistance equipment and cardio including treadmills, ellipticals, bikes etc. We provide personal training, weight loss programs, core and flexibility as well as general membership for those who want to train on their own. For those who are old enough to know the show,”Cheers,” we are the gym version where everyone knows your name.

Specializing in slow motion strength training 20 minute workout, twice a week for incredible results. Every workout is tailored to the individual. Total body science-based strength training. Only facility in OC to feature ARX technology NutrItion guidance and full programs available First session is free!

Fitness and Wellness Coaching: Nate Rodgers is a seasoned fitness expert with over a decade of experience in the field. His coaching services help clients achieve their fitness and wellness goals, whether it's weight management, muscle gain, or overall health improvement. Nutritional Guidance: Nutrition is a key component of a healthy lifestyle. Nate's coaching business likely provides personalized nutritional plans and guidance to help clients make informed choices about their diet.

Hey there! I’m Melissa! As certified Holistic Health and Life Coach, I help busy women, especially my millennial gals, FINALLY stop the cycle of gaining and losing weight, extreme restriction, and missing out on life!
 I am a virtual Coach - I offer 1:1 sessions meeting once a week for one hour. I coach a 12 week (90 day) program ONLY. I help you: 

✓ Lose fat, tone up, and reboot your metabolism without hours in the gym, militant exercises, OR giving up your favorite foods!

I am a big believer of encompassing all elements of fitness to conquer your world. I focus on not only your goals, but anything else you might need to improve your body/mind and have a longer happier health and well being lifestyle. I provide 1 on 1 online training or create you a 4 week Hybrid Program that includes; Healthier eating habits, behavior changes, exercise program, and stretches/mobility work.