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Tontitown
Services Integrative Health Practitioner, Private & Semi Private Virtual Health Coaching, Personal Training, + Nutrition Coaching • Daily personalized coaching/training • Nutritional guidance, personalized supplementation • Functional Medicine Lab Testing & Consultation • Personalized Program Design and Implementation *All coaching is conducted via a private app you will have access to
Elaine Meaney-Teahan Grassa
Chronic stomach issues, lack of energy, being overweight and just overall never really feeling great was my life until I met Jennifer. Jennifer’s knowledge of the human body and what is needed to sustain a healthy lifestyle both in what I eat and what to do to feel strong again, while making it so it doesn’t feel unattainable, has been a Godsend. I have changed my eating habits, doing intermittent fasting and making it a priority to find time for myself each day to becoming a healthier and happier person. Her workout routines are conducive to my chronic issues, resulting in less pain and more strength. I can move again without pain which has changed my overall mental and physical health. Jennifer’s meal plans showed me how to eat clean resulting in no more stomach issues !! Thank you Jennifer for all you have done for me and still do!
