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Tucson
Group fitness studio offering a variety of classes for teens and adults; morning & evening classes available; formats include cardio, strength training, Pilates/yoga, dance, Barre, etc.
Tucson
I will help you establish and reach realistic goals for your health and wellness through a personalized fitness program!
Tucson
I am fun and educational! I will always tailor personal programs for each person based on their goals! I am a powerful person that shows others their power! I never give up on any of my clients! I am always there for support and answers!
Tucson
We are the only martial arts gym in Tucson who’s head coach is a Professional athlete in the UFC and has 30yrs experience as a competitor and 15yrs of coaching over middle school, high school, and Pro level athletes.
Jordan Fernandez
10th planet Tucson is a serious gym full of awesome people looking to learn, improve, and grind out their jiu jitsu skills. I’ve trained at many BJJ gyms and 10P Tucson stands out as one of the hardest grinding jiu jitsu schools I’ve been at. 5/5 would recommend for anyone looking to take no gi jiu jitsu very seriously.
Tucson
I am a personal trainer, USAW Olympic Weightlifting Coach and Primal Health Coach (Primal Blueprint) with 16 years of experience. I offer one-on-one 30 minute sessions, 60 minute sessions and small group training.
Tucson
We provide kids/Teens MMA, Wrestling, Boxing, Self-defense, and Kickboxing. Adult MMA, Wrestling, Boxing, Self-Defense, Kickboxing, and Cardio Kickboxing. We also offer personal trainings.
Tucson
Zoof is owned by an avid CrossFit athlete and martial artist. I have a strong passion for health and fitness but a greater want to create better lives for people around me. I take a longevity approach when creating programs and when helping others reach their goals, whatever they may be. Live better and chase your goals with me. I have experience with all ages. Just this hear, i was able to transform a high school baseball team, and help a 94 year old man walk again!
Tucson
At Haugen Fitness, I understand that we all lead busy lives and that it can be hard to add a fitness regimen into your daily routine. That’s why I cater to you on your schedule, day or night, in-person or online. My personal training sessions as well as fitness programs are tailored to not only your schedule, but your specific health-related needs and goals.
Tucson
As a certified personal trainer, I help my clients holistically focusing on mind, body and spirit while targeting their fitness goals. This way they can feel great while achieving their goals and learning how to maintain their results! I’ve helped hundreds of people, men and women of all ages, throughout my career in fitness of over 15 years. I hold several specializations such as nutrition, behavior change, core training, weight-loss, strength training, flexibility, yoga, prenatal/post natal, and corrective exercise.
Tucson
Built4This is a locally owned and operated private gym. Training sessions are set up by appointments only and there are no walk-ins allowed. Our team operates at different hours ensuring we can fit your training in at any time. From pre & post natal training all the way to competitions or extreme weight loss. Our team offers it all!
Tucson
Prestige Fitness offers a completely 1-ON-1 Custom program for each individual. We have master trainers, registered dietitians, posture specialists, and massage therapist on staff that are able to help you achieve your fitness/health/nutrition goals.
professional home service matching company to match you with the hand selected verified pro you need for your in home services.
We support clients in achieving their fitness goals by:
Understanding Needs: Listening to their objectives, limitations, and preferences to tailor a personalized plan.
Setting Clear Goals: Establishing realistic, measurable goals to work towards.
Customized Plans: Designing workouts that align with their fitness level, interests, and schedules.
Motivation and Accountability: Providing consistent support, motivation, and holding them accountable to their commitments.
Educational Guidance: Offering guidance on proper form, nutrition, and lifestyle changes to complement their fitness journey.
Progress Tracking: Monitoring progress regularly and making adjustments as needed to ensure continuous improvement.
Celebrating Milestones: Recognizing achievements and milestones along the way to maintain motivation and enthusiasm.
Ultimately, it's about creating a supportive environment and empowering clients to adopt sustainable habits that lead to their desired fitness outcomes.
Consistency: Dedication and consistency in your fitness routine and healthy eating habits are key. Small, regular efforts compound over time.
Balanced Nutrition: Fuel your body with a balanced diet that includes whole foods, plenty of vegetables, lean proteins, healthy fats, and controlled portions.
Regular Exercise: Combine strength training, cardiovascular exercises, and flexibility workouts to build muscle, burn calories, and improve overall fitness.
Rest and Recovery: Allow your body adequate time to rest and recover. Sleep, relaxation, and active recovery days are crucial for progress.
Mindset and Patience: Have a positive mindset and patience. Results take time, and it's important to focus on progress rather than instant transformation.
Adaptability: Be open to adjusting your approach. What works for someone else might not work for you, so be willing to adapt and find what suits your body and lifestyle.
Professional Guidance: Consider seeking guidance from fitness trainers, nutritionists, or health professionals for personalized advice and support.
Starting a fitness business often comes from a love for fitness and a desire to help people get healthier. Some do it because they've personally seen how fitness can change lives, and they want to share that with others. Others see it as a way to be their own boss and create something meaningful.
Choosing a fitness professional is a personal decision, but here are reasons why clients might consider working with us:
Personalized Approach: We prioritize understanding each client's unique needs, goals, and preferences to create a tailored fitness plan.
Supportive Guidance: We provide consistent support, motivation, and guidance throughout the fitness journey, fostering a positive and encouraging environment.
Experience and Expertise: We bring expertise in various fitness disciplines, backed by experience and ongoing education in the field.
Results-Oriented: We're committed to helping clients achieve their goals, focusing on measurable progress and celebrating milestones.
Adaptability: We understand that everyone's journey is unique, and We're adaptable, tailoring plans as needed to ensure success.
Professionalism: We adhere to high standards of professionalism, ethics, and client confidentiality in every interaction.
Ultimately, the choice depends on alignment with the client's needs, goals, and the rapport they feel with the fitness professional.
Yes. Here's what those services might entail:
Virtual Training Sessions: Conducting workout sessions through video calls, offering real-time guidance, correction, and motivation.
Customized Fitness Plans: Designing personalized workout plans and nutrition guidance tailored to individual goals, which can be accessed and followed remotely.
Online Coaching and Support: Providing ongoing support, accountability, and coaching through messaging apps, emails, or dedicated online platforms.
Progress Tracking: Utilizing technology to track progress remotely, such as through fitness apps, shared documents, or video check-ins.
Nutritional Counseling: Offering guidance on healthy eating habits, meal planning, and nutritional advice through online consultations.
Flexible Scheduling: Allowing clients to schedule sessions at their convenience, enabling flexibility in their fitness routines.
Here are some common changes they might have made:
Sanitation and Hygiene: Implementing rigorous cleaning protocols, regularly disinfecting equipment, and providing hand sanitizing stations.
Social Distancing: Reconfiguring workout spaces and scheduling sessions to maintain adequate distance between clients.
Mask Policies: Requiring masks to be worn in common areas or during sessions, following local health guidelines.
Virtual Offerings: Providing online workout sessions, classes, or consultations to accommodate clients who prefer to stay at home.
Educational Materials: Sharing information about COVID-19 safety measures, encouraging clients to stay home if feeling unwell, and promoting overall health practices.
Flexible Policies: Implementing flexible cancellation or rescheduling policies to accommodate clients who might feel unwell or prefer to avoid public spaces.
These measures aim to create a safe environment while still providing quality fitness services.
based on 141 reviews
The average rating for Bark Personal Trainers in Tucson is 4.98, based on 141 reviews.