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Tempe
Get your 10% discount for all services and supplements www.TheFitnessSolutions.com As a highly qualified and experienced nutritionist and personal trainer, I am passionate about helping individuals achieve their health and fitness goals. With a degree in nutrition and several certifications in personal training and coaching, I have the knowledge and expertise to develop personalized plans that are tailored to each client's unique needs and goals.
Tempe
With a mindful approach we offer personal training and small group training with a community of people working to be better. incorporating strength and conditioning we help reach your goals fast.
John Saugy
After It is a great place to apply yourself to actually meeting your goals. Aaron, Nick and the rest of the team have it all in place for you. I have been going to this gym for about 1 month and would recommend it to everyone without reservation, especially if, for whatever reason you thought spending time in a gym was not for you.The tailored group exercises are fun and I look forward to the classes every day after work. The other members of the gym are really awesome and push each other to their full potentials. As I hit my fitness milestones my confidence goes up both in and outside the gym. Next week the gym is holding an optional 45-day challenge with cash at stake, which is good friendly competition for everyone involved and holds everyone accountable for meeting their goals. When I first joined Aaron sat down with me and went over most the critical movements needed and corrected any issues I had with form - something that I really wanted to improve. We went over ways to learn how to eat in such a way that you can build muscle and lose weight at the same time that is realistic. Yes, you have to drive yourself toward your goals to be successful, but with After It guiding the way success is definitely within sights. Aaron, Nick and the rest of the team definitely know what they are doing and they really care. Highly recommended and you should definitely check this gym out!
Tempe
My name is Geremiah Charles and I am guide for you to enact a change in your life, a guide that will help you develop your body through a customized regime that will be designed to always remain challenging. Through my unique in person and online training style, my goal is to provide you with fitness training that will guide you to your goals and empower you to maintain a healthy lifestyle.
Tempe
Journey Training offers holistic group fitness classes, personal training, sports performance programs, yoga classes, as well nutrition counseling. Choose from 5-6 daily classes throughout the week, join us on Saturday mornings, or Sunday morning yoga.
Meghna Thacker
Tanner is the best instructor, hands down :) He can also personalize your routine based on any physical limitations and is great at picking up each individual’s capacity. Best thing is he really cares for you and will work with you individually to understand your goals, come up with a plan to accomplish that and follow-ups with you regularly if you don’t show up . I would highly recommend him to people of all fitness levels and age groups.
Tempe
Ernieseliteteam offers a way to lose weight and get into the best shape you can be! Ernies experience and guidance plus his way of adjusting diets and workouts to make sure they fit your needs that most don't do! No boring diets or fad diets! workouts customized to each induvial! We will always put our clients first! I also have online training
Tempe
JAB Fitness – More Than Just a Gym Whether you have never stepped foot in a gym or are a workout enthusiast, you have a home here at JAB Fitness in Tempe. We will kick you into gear and get you motivated to live life to the fullest. Whether you try out one of our group classes, hire one of our passionate and experienced personal trainers, or just want to workout on your own, our state-of-the-art fitness center features some of the best equipment to help you reach your goals.
Tara Osterhout
I started at Jab Fitness 7 yrs ago , placed my sons in the kids Muay Thai classes and myself in the group classes. As a single mom my sons and I get our workouts in also a part of a family here at jab :) I have gone to other gyms but always back to Jab for the boxing/kickboxing classes most efficient workout by burning 1000 calories in an hour. Absolutely worth it ! I started training with Jenn Spencer June 2017 2x a week and have lost inches all around and she helps me to continue sculping my body. Jenn Spencer will give the push you need to make the goals you set. Also get a massage monthly from Jenn , she is fabulous ! I set goals with Jenn and together we crush it ! Thank you Jenn Spencer & Jab Fitness
Tempe
My name is Jacob Beneventi and I am the owner of LMTLSS Personal Training. My greatest passion in life is seeing those around me succeed and expand on what they believe they are capable of. LMTLSS provides in-person and online training services. We are located in South Scottsdale. LMTLSS is a change based business. We are looking to work with people who are SERIOUS about their health/fitness goals.
Tempe
Major Progression is a journey, not a destination. It is defined by the motivation you have that allows you to conquer your vision of success and motivates others to do the same for themselves. Progression is your purpose which is fueled by a vision and is only achievable with consistent actions of behavior change and an ambitious mindset. The Major Progression family turns their newfound habits into a lifestyle which opens up doors to unlimited success and inspires others to do the same, that’s what makes it Major.
Tempe
I have spent my career training elite professional athletes as well as life athletes, people who are striving to feel, look and perform better in their daily lives. Whether you are a professional, recreational, or youth athlete or are interested in becoming a better version of you, I am thrilled to support you.
Tempe
I am an ACSM certified Personal Trainer working out of two gyms in the Phoenix area. I have been weight training for over twenty years consistently. I have also been competing in men's physique competitions for 10 years, doing all my own training and nutrition in preparation for the competitions. I know what works and more importantly what doesn't. I will teach you the correct way to perform exercises to achieve the results that you are looking for.
Warda LK
I've been training with Farid for the last 3 months and I can already see results! He is an exceptional trainer and knows what he is doing.
Farid explains the benefits of every exercise and recommends the right nutrition to achive goals. His knowledge and expertise are impressive.
He creates personalized workout plans that are challenging yet achievable. I highly recommend him to anyone serious about taking their fitness to the next level!
Tempe
Fit Happy Girl is the premier personal training company for the women of Arizona. Proudly serving the fine residents of Phoenix, Scottsdale and the East Valley. We have THREE beautiful Scottsdale locations! In North Scottsdale we are located inside Glory Gains Gym. In Old Town Scottsdale we are located inside Independence Gym. At both of these locations we offer one-on-one training and small group training for women.
Stephanie R.
I've been working with Lindsey from Fit Happy Girl for about 5 months now and love it and her!! When we started out, I hadn't stepped foot in a gym in over a year. We started with just one session a week and I'm now working out with Lindsey 3-times a week and love the results I'm seeing and how great I feel! Lindsey's positive, encouraging spirit helps me every step along the way. Lindsey always has a smile on her face and an amazing attitude that keeps me motivated during my workouts. Thanks to working out with Lindsey, I've become more confident in the gym and stronger, too. Plus, I'm seeing great, lasting results - losing body fat and gaining lean muscle. Lindsey and Fit Happy Girl have changed my life for the better and I'm sure she could help you too!
Tempe
Fit Local provides access to a team of mobile personal trainers and yoga instructors dedicated to helping you achieve your goals. We take away the hassle of going to a crowded intimidating gym and truly personalize your development. We will provide the needed equipment, give you access to our training app, and develop a personalized plan to help you progress. Message us and we will online you with the best trainer to help you reach your goals!
United States
Tired of Fitness Fails? You're not alone. Many people struggle to achieve or maintain their fitness goals, feeling frustrated and discouraged. We understand. We're a team of two experienced trainers located in a private, medium-sized gym, dedicated to helping individuals like you finally succeed. Here's what sets us apart: Personalized Plans: We don't believe in cookie-cutter approaches. We'll assess your unique needs, goals, and challenges to create a tailored fitness plan that's right for you. Flexible Schedules: Life gets busy. That's why we offer flexible scheduling options to fit your busy life, not the other way around. Expert Guidance: Our two experienced trainers provide consistent support and motivation every step of the way. Focus on the Journey: We believe in making the process enjoyable. Our mantra is &;we want you to be happy; happy with the outcome, and happy with the process." Affordable Options: We offer a variety of payment plans to make fitness accessible to everyone. Ready to finally achieve your fitness goals? Contact us today for a free consultation. Let's get started on your journey to a healthier, happier you."
I help my clients achieve their fitness goals by:
Working with them to develop a personalized training plan that meets their individual needs and goals. I take into account their fitness level, experience, injuries, and any other relevant factors.
Teaching them proper form and technique to ensure that they are getting the most out of their workouts and avoiding injuries.
Providing them with motivation and support to keep them on track and help them succeed.
Holding them accountable for their results.
I also offer nutrition counseling and wellness coaching to help my clients achieve their overall health and well-being goals.
Here are some specific examples of how I help my clients achieve their fitness goals:
Weight loss: I help my clients lose weight by creating a personalized training plan that includes a combination of cardio and strength training exercises. I also teach them how to make healthy eating choices.
Muscle building: I help my clients build muscle by creating a personalized training plan that includes a variety of weight-bearing exercises. I also teach them how to eat enough protein and other essential nutrients to support muscle growth.
Toning: I help my clients tone their muscles by creating a personalized training plan that includes a combination of cardio and strength training exercises. I also teach them how to eat a healthy diet.
Golf fitness: I help my clients improve their golf game by creating a personalized training plan that includes a combination of exercises to improve their swing speed, power, accuracy, and flexibility.
General fitness: I help my clients improve their overall fitness by creating a personalized training plan that includes a variety of cardio and strength training exercises. I also teach them how to eat a healthy diet and live a healthy lifestyle.
I am committed to helping my clients achieve their fitness goals in a safe and effective manner. I believe that everyone deserves to feel confident and fit, and I am here to help you reach your fitness goals.
The secret to getting the body of your dreams is to find a fitness routine and diet that you can stick to consistently over time. There is no quick fix or magic bullet. It takes hard work, dedication, and patience.
Here are some tips for getting the body of your dreams:
Set realistic goals. Don't try to lose too much weight or build too much muscle too quickly. This will only lead to frustration and disappointment. Set small, achievable goals that you can work towards over time.
Find a fitness routine that you enjoy. If you don't enjoy your workouts, you're less likely to stick with them. Find a routine that fits your fitness level and interests. There are many different types of workouts to choose from, so you're sure to find something you enjoy.
Eat a healthy diet. Eating a healthy diet is essential for achieving your fitness goals. Make sure to eat plenty of fruits, vegetables, and whole grains. Limit processed foods, sugary drinks, and unhealthy fats.
Be consistent. The most important thing is to be consistent with your workouts and diet. Even if you can only spare 30 minutes a day to exercise, it will make a difference over time.
Here are some additional tips:
Hire a personal trainer. Having a personal trainer can help you stay motivated and accountable.
Listen to your body. If you're feeling pain, stop and rest. Don't push yourself too hard or you risk injury.
Don't be discouraged by setbacks. Everyone has setbacks from time to time. Just pick yourself up and keep going.
Getting the body of your dreams takes time and effort, but it's definitely possible. Just be patient, persistent, and consistent.
What I love most about my job is helping my clients achieve their fitness goals. It's so rewarding to see them transform their bodies and lives. I also love the fact that I get to work with people from all walks of life, each with their own unique stories and goals.
Here are some specific things I love about my job:
Seeing the look on my client's faces when they reach a goal they never thought possible.
Helping my clients become more confident and empowered.
Creating a positive and supportive environment where my clients feel comfortable and challenged.
Being a part of my clients' journey to a healthier and happier lifestyle.
I'm so grateful for the opportunity to do what I love and make a positive impact on people's lives.
I was inspired to start my personal training business because I wanted to help people achieve their fitness goals and live healthier and happier lives. I have always been passionate about fitness and health, and I wanted to share my knowledge and passion with others.
I also started my business because I wanted to have the flexibility to work with clients when they were available, and I wanted to be able to offer a variety of services that met the needs of my clients.
I am so grateful for the opportunity to run my own personal training business. It is my dream job, and I love helping my clients achieve their fitness goals.
In addition to my personal passion for fitness and health, I was also inspired to start my business by the following:
I wanted to make a positive impact on people's lives. I believe that everyone deserves to feel confident and fit, and I wanted to help people achieve their fitness goals and live healthier and happier lives.
I wanted to create a positive and supportive environment for my clients. I wanted to create a place where people felt comfortable and challenged, and where they could achieve their fitness goals.
I am so glad that I started my personal training business. It has been one of the most rewarding experiences of my life.
Here are some reasons why you should choose Serious Results Fitness:
We have a team of experienced and well educated personal trainers. Our trainers have the knowledge and experience to help you achieve your fitness goals safely and effectively.
We offer a variety of personal training programs to meet the individual needs and goals of our clients. Whether you're looking to lose weight, build muscle, improve your golf performance, or just get in shape, we have a program that's right for you.
We offer a variety of training methods to choose from. We understand that everyone learns and responds to training differently, so we offer a variety of training methods to choose from so you can find a program that works for you.
We believe in a holistic approach to fitness and well-being. We not only help our clients achieve their fitness goals, but we also offer nutrition counseling and wellness coaching to help them achieve their overall health and well-being goals.
We are committed to helping our clients succeed. We provide our clients with the motivation and support they need to stay on track and achieve their fitness goals.
In addition to the above, here are some other reasons why you should choose Serious Results Fitness:
We have a proven track record of success. Our clients achieve their fitness goals.
We offer a free consultation so you can learn more about our services and see if we're a good fit for you.
If you're not happy with our services, you can cancel at any time. We have no long-term contract.
The only programs currently available online are:
Golf Fitness
Weight Loss
We currently do not offer all of our programs online. We're working on developing an online program that meets the needs of our clients and potential clients.
4.87/5.00
based on 129 reviews
The average rating for Bark Personal Trainers in Tempe is 4.87, based on 129 reviews.
