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Fit For Golf! Fit For Life! profile image
F

Fit For Golf! Fit For Life!

Arizona

Fit For Golf! Fit For Life! is a division of Boysenbodies Lifestyle Coaching Services. Though both companies are now based in the North Phoenix/Scottsdale area of Arizona, they offer various fitness, nutritional, stress and lifestyle management services across the entire country encompassing all aspects of health and wellness. Corporations and golf clubs can utilize our services through staff enrichment programs as well. Topics can include, but are not limited to: What Is TPI and How Can It Help Your Golf Game? Is Your Swing Fault Due To Poor Mechanics Or Physical Limitations? Pre-Round Preparation Techniques Nutrition For The Golfer Stress Management What Do Pilates and Yoga Do For The Body? Functional Training You Are Only As Old As Your Spine Women's Health Junior Athletes Lifestyle Coaching Services HEALTHY: being in good physical and mental condition; implies energetic activity; absence of disease and sickness; capable of withstanding hardship LIFESTYLE: way of life or style of living that reflects attitudes and values; the physical, spiritual, intellectual, social, occupational, and emotional experiences that constitute a person's existence Our company offers various fitness, nutritional, stress and lifestyle management services across the state of Arizona encompassing all aspects of health and wellness. Our goal is to help our clients on their journey to be the most balanced individuals/family they can be by living up to their potential How? ....by managing and leading a lifestyle of proper diet, exercise, andstress management! This includes surrounding oneself and family with positive energy starting in their own home!Are you "hole-istic" or "WHOLE-ISTIC"? Personalized and family lifestyle coaching is all about… making a commitment to your health becoming a more balanced individual/family member achieving optimal physical performance having a strong desire for results getting motivation and support participating in exercise correctly and safely managing time efficiently challenging your mind, body, and spirit enhancing quality of life Mindi Boysen, a certified Lifestyle/Weight Management Consultant, has been in the health and fitness industry for 21 years. She specializes in helping clients achieve their goals and believes that striving for synergy and harmony in the home is a journey and process that is very individualized. "Adding years to someone's life is gratifying, but what is more essential is adding life to their years." "If your body is not becoming to you, then you should be coming to us."

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How do you help your clients achieve their fitness goals?

Fit For Golf! Fit For Life! is a program designed to not only help improve your game, but your lifestyle as well. Whether you are just beginning to play golf, a weekend amateur golfer, or even a tournament player, this will be an invaluable tool for you to get your game where you'd like it to be.

What’s the secret to getting the body of your dreams?

We have a very talented staff. We want you to enjoy the process of improving your well-being...however that may be. Yes, we have an end goal in mind. We want to get you from Point A to Point B as efficiently and effectively as possible. But if you don't ENJOY the process of getting there, then you won't maintain it and stay there. Find something you love, combine it with a realistic nutritional program and recovery (sleep) program... and you are ahead of the game already!

What do you love most about your job?

My clients are my utmost love. My youngest is 5 years old and my most mature is 91. I enjoy the relationship I form with each one and the smiles I receive from them when they are learning to live life to the fullest and healthiest they can be.

What inspired you to start your own business?

Freedom, efficiency, effectiveness. Hanging around a water cooler or having planned breaks, deadlines, meetings that aren't productive..those were things I just could not see doing with my life. I work harder than ever before, but I now have a purpose, a higher calling...and I'm good at it!

Why should our clients choose you?

Hi Mindi-

I recently bought your video “Fit for Golf, Fit for Life!”. It’s great! You provide great exercises for so many muscles in the body and give really clear explanations on how things work! The exercises are broken down into three pretty short sequences and they’re all easy to understand and there are opportunities to progress and make them more challenging! Thanks for a wonderful instructional fitness tool!

Hey Mindi!

I am an LPGA class A pro in Virginia Beach and I LOVE YOUR WEBSITE!!!!

Each winter I do a Golf Fit Club indoors for several of my students who want to keep their bodies fresh and golf ready in the off season. I have used several of your exercises and stretches for this class. You are AWESOME!!! Thanks for keeping me and my students fit for golf! Sue .

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Reviews

4.98/5.00

based on 43 reviews

The average rating for Bark Personal Trainers in Cave Creek is 4.98, based on 43 reviews.

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