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Phenix City
The Insane Fitness concept was created to facilitate others in changing and more importantly maintaining a healthy lifestyle. OYR FOCUS: *Fat Loss– At Insane Fitness we don’t just focus on our clients “losing weight”. We like to focus on “FAT loss” and muscle gain. *Group Workouts– At Insane Fitness we do our training in strength circuits so our clients get results in a progressive manner.
Phenix City
Simple group fitness classes for all levels and needs, available in-person and online. Classes offered: Cardio & strength training, mommy & me, and Hip hop dance workouts. Meal plan assistance and one-on-one coaching ti help you reach specific goals is available.
Aspen Lyn
She’s amazing!!! I have never met such a beautiful, uplifting, and sweet person! Seriously you will not go wrong with her and she would make an amazing coach! So make sure you check her out! I loved the energize!! Thanks so much for sending me a sample and it helped me kill my workout this morning!��
Phenix City
Founded in 2011 by Tina Davis. I have always been in fitness since I was 13 years old. Participated in Trifitness athletic competition to NPC figure on stage. A few years ago I wanted to learn more about natural healing of the body and I got my license in naturopathic and GAPS(Gut and Psychology Syndrome). Helping others achieve optimal health from the inside out.
Glenn N.
In late May of 2014, my wife and I joined Total Definition Fitness because we wanted to trim down and firm up our physiques--plus, we wanted help with an overall nutrition plan that would not only help us stay trim and fit but would train us in how to make better-informed choices when perfectly healthy choices were not available. Tina Davis, owner and head trainer at Total Definition Fitness was able to fulfill all of our wishes and goals. Had two workouts this week at 9 a.m. on Wed and Fri. Both were a great balance of pushing and pulling as well as slow/steady and quick bursts. Tired at the end, but full of energy within the next half an hour. Call Tina and set up a no-obligation appointment to discuss YOUR fitness goals. Tina will set up an individualized plan to help YOU meet YOUR goals.
Phenix City
Evidence based personal fitness and wellness training, our trainers take the guess work out and create a program that provides result.
4.97/5.00
based on 31 reviews
The average rating for Bark Personal Trainers in Phenix City is 4.97, based on 31 reviews.
