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Pelham
At Shaping U LLC, we have been helping clients in the fitness and nutrition industry for over 20 years. Our founder, Brad Pugh, is a nationally certified personal trainer with extensive experience in the field. He was first certified by N.F.P.T. National Federation of Personal Trainers on March 4th, 2002, and has since acquired certifications in nutrition as well. In 2012, Brad opened his own Group Personal Training and Nutrition coaching gym in Pelham, AL, followed by another one in Vestavia, AL, in 2016.
Samantha B.
I've been trying to lose weight for over a year now. I was working out at my old gym but wasn't getting the diet right. I'm so grateful that I found Shaping U! Brad and his team are exactly what I needed. Brad sat down with me and worked out a meal plan that considered my 12 hr shifts at work and my days in the gym. The workouts are challenging but fun! They consider where you are in your fitness journey and only push you when they know that you're physically capable of doing the movement. I feel supported in my weight loss goals because I feel like I'm held accountable, but without any judgment. I can talk to Brad and the trainers about my struggles/concerns and they help me find ways to overcome them. Finally seeing results has been so encouraging. I love these guys!
Pelham
We are a family owned and operated business and residents of Pelham since 1994. We are a family who support each other not just at the gym but in our lives.
Pelham
Bethany’s passion for health and fitness grew after entering the military where she learned the importance of physical preparedness, not just for the military, but for ALL of life’s endeavors. Bethany understands the evolution of a health and fitness journey based on personal experience. At the start of her journey she had gained 60lbs during her pregnancy, a single mother working two jobs and did not realize her weight gain was out of control until she saw a picture of herself.
Pelham
Elise Montgomery
I walked into Shaping U Fitness 6 weeks ago, fed up with how things were, knowing that I needed a change, not just a quick fix but a lifestyle change. Brad was super helpful with explaining the meal plan. Everything makes sense, and it won’t break the bank.The trainers have worked me hard, pushed me beyond what I thought I could do. I went from having to convince myself to go in during the initial two weeks to looking forward to going after work. The woman who walked into the gym 6 weeks ago is gone, replaced by a stronger, more confident woman.It’s a relatively small gym with group training sessions. Everyone is very encouraging and helpful. I know the “regulars” for my preferred time slot, not something I got from a larger gym. And when I missed one of my regular days the accountability coach would check in on me. I really feel like part of the Shaping U family. My 6 week challenge may be over, but I’m not done. I highly recommend Shaping U!
Pelham
Nate Acton
I have trained Krav Maga with the International Krav Maga Federation for the past 3 years. Every IKMF school I have been to and trained with have the nicest well trained most professional instructors. CounterStrike Krav Maga is no exception. With direct ties to Israel this makes CounterStrike and the IKMF the learders in self defense (Krav Maga,) and the best in the world.
Pelham
Chris W.
My son has been taking Tae Kwon Do for approximately 3 nearly 4 yrs now. We've been through one ownership change and a couple individual instructor changes and one location change; however the principals and values remain the same.My son plays football and has 0 interest in any other sport. He started Tae Kwon Do during football offseason for exercise and to improve balance and coordination. He recently received his black belt. His mother and I are beyond proud.This martial arts gym allows my son to take breaks while football is in season and return when the season is over.Taking Tae Kwon Do has dramatically improved his balance and coordination and made him more assertive on the football field.This studio is great for all kids for a myriad of different reasons. Other parents and students alike I've spoken to use this facility for: self defense, organized activity for home schooled children, behavioral/ structural respect issues and countless other reasons including my kid wants to be a Ninja Turtle.Parents are encouraged to take classes also. They offer Cub, Youth and Adult classes days a week.Promotions run periodically for discounts on classes and equipment. You can check their website or Facebook to see the current opportunities. I'm relatively certain you can come in at virtually any class on any day (age appropriate of course) and try a class out at no cost or obligation.The lead instructor and manager of this facility is Meredith Little. The owner is Danny Williams.Mr. Williams owns this facility, Hoover and Jasper.You can take classes at Pelham or Hoover if you sign up at either location. The testings for advancement are held at the Hoover location.As a member of Tiger Rock you will also be encouraged to represent at tournaments. You are not required to. We've been to Tuscaloosa a couple times and Nationals at the BJCC.You can go a couple days a week, emerge yourself and go more and you can even take additional classes for weapons training.It's a great facility and it's well run. If you or your child has an interest in martial arts, I would encourage you to give it a shot.
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5.00/5.00
based on 13 reviews
The average rating for Bark Personal Trainers in Pelham is 5.00, based on 13 reviews.
