Find a Personal Trainer in Mountain Brook

I don't like to workout. I'm not a gym person. I don't flex. I hate squats with a passion. But I knew my health was in the toilet and that I needed help. A few friends had tried Steel Strength Training and only had great things to say. I knew I needed a program that I could actually maintain rather than try for a few months and fall off, and they seemed like the perfect fit. After speaking with Nate, the owner, I came in early one morning for an initial consultation. He showed me around the gym and explained the program to me. We even tried a few workouts to gauge where I was and talked over my goals and what I needed to get out of the program. The rest, as they say, is history. I've been with Steel for over six months now and show now signs of stopping. They give you the tools you need to succeed inside and outside of the gym. I'm stronger than I've ever been and have a level of flexibility and movement that I never thought I could have. I still don't like the gym but there's a huge difference between not liking something and dreading it. I don't dread going to the gym anymore. I can see results both physically and mentally and that's the best part. I have so far to go but I know I'll reach my goals with Steel Strength Training. If you want a gym that gives you a sustainable plan that you can stick to, try these guys out!

A fantastic facility and trainers that are top of the line. Not your run of the mill place- TrainSmarter is special and unique. You must try!

I started training with the Mike Smith for my wedding back in August. He was the only reason why I was even semi-satisfied with my wedding pictures. In all seriousness I could not have lost the weight without him and I have not looked better in years. I highly recommend him as a trainer to anyone no matter what your goal might be. He will listen to you, push you but not to where you can't handle the work out or the food plan he suggests. He is a fabulous person and incredibly professional. You will absolutely see results if you put in the work, and I can't wait to be back!

I thought I knew a lot about working out until I met these guys. Incredibly talented staff. If you want to get strong, this is the place to train

The workouts are challenging - pushing anyone of any level to their best. The group environment makes the workout fun (crazy, I know!) The trainers are awesome and it real does make a difference with your body quickly. All in 45 minutes! I would highly recommend F45!

Great place, trainers and training programs. I trained here for 3 months as part of my prep for a half marathon and it was awesome! They will help you meet and achieve your goals.

I have been going to the Iron Tribe Mountain Brook location for over 2 years now and have to admit, high school was the last time my fitness was this good. And that was a few years (OK, decades) ago. The group classes are challenging but can be scaled to meet your needs and fitness level. The coaches are very knowledgeable and supportive and want to help you progress to meet your goals. The environment is very positive but not overbearing and is full of friendly, supportive members that help get you through the work outs. So whether you are an elite athlete and are looking for a challenge or like me, a coach potato Dad looking to find some semblance of fitness and energy again, give Iron Tribe Mountain Brook a chance to change your life.

Super guy! Very knowledgeable and a great atmosphere!

They have a cool swimming pool.It's really good for kids and they can have fun.

@[107400015:Kevin Brown] will get you prepared to dominate. You dont have to believe me and my review, just look at the athletes that have came from Xtreme Fitness and Performance.

This is the place to be if you want to take care of your body physically.