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Mobile
Hello!! Thanks for visiting my page, I offer 1 on 1 training, tailored to your individual needs! My promise to you is that I will teach you everything I know, support you in achieving your goals, and make the process of working out less intimidating than it seems. I coach clients of all ages on nutrition and supplementation, as well as providing support on your off days. Gyms can be overwhelming and the location I train my clients at is private, offering a more comfortable workout experience.
Mobile
Learn the truth through our training and nutrition principles...knowledge leads to understanding...understanding leads to results...results lead to YOU!
Fairfax County
FIT 4 PURPOSE NOW is a lifestyle/habit change based fitness program that focuses on change from the inside out. My mission is simple, teach you the simplicity of getting fit, staying fit and living healthy with purpose. As a certified fitness trainer, specialist in fitness nutrition and exercise therapist with the International Sports Sciences Association, I am able to provide the best detailed and tailored fitness plans to help any client reach their desired health goals. One thing that sets us apart is that what we focus more or personal growth, because we believe that when you grow, your life will automatically change. The services that we offer are: - Private Personal Training (Remote Coaching Option Available) - Group Fitness Training - Group Lifestyle/Health Coaching - Fitness Nutrition Coach
I believe that we have too many Personal Trainers, but too few Trainers that are Personal. What this simply means is that in order to help clients achieve the best possible outcome, trainers have to be willing to walk with them every step of the way. Building a personal and professional relationship with my clients has always created a connection that transcends the workout session. When clients are impacted, they will go and make an impact in their lives.
I have been a Personal Trainer for over 8 years and have narrowed down the secret to getting the body of your dreams to these 7 principles:
1. Love yourself enough to say no
2. Commit without the thought of quiting
3. Be coachable
4. Be honest with yourself/Never Cheat on yourself
5. Be willing to work hard
6. Habits must change
7. A strong Purpose/Why
What I love most about my job is when my clients do what they never thought they could do. When they become who they were always meant to be, FIT.
Growing up I suffered from depression, fear, abandonment, low self-esteem, and anxiety. All these things ultimately lead to emotional eating and many stressful nights of crying. I wanted to be free, but I didn't know HOW. After high school I joined the military and was immediately shipped off to boot camp. Boyyyyyyy was it tough. BUT guess what? I made it through. I was chiseled up from head to toe, my confidence was high and I felt so powerful in my uniform. For the first time in 8-weeks I really took a good look at myself, and I didn't look the same way I did when I went to boot camp. I completely TRANSFORMED! For the first time in my life I realized a simple truth; the ability to BE FIT, confident, powerful, strong and courageous was hiding inside of me all along. All boot camp did was provide the PURPOSE, environment, discipline and structure for me to WORK IT OUT. What boot camp did for me, I want to do for other people. The first step begins with you! If not now, when? If not you, who?
With over 8 years of experience with helping clients achieve their health and wellness goals, I am confident that I can help them do the same. Aside from that experience, I am a well trained fitness professional with the International Sports and Sciences Association, which is an accredited institute. Also, I will dedicate and exhaust all my resources to make sure they reach their goals!
4.77/5.00
based on 286 reviews
The average rating for Bark Personal Trainers in Mobile is 4.77, based on 286 reviews.
