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Milwaukee
I’m a health coach specializing in helping busy people manage their stress so they can get healthy and fit. My online services provide flexibility that are cost effective, so my clients can get in shape with a busy schedule on a smart budget. My main service is an online coaching program, lasting at least 3 months and up to a 1 year. This program includes: Quick Start Guide
Heavy hitting, highly targeted training and nutrition coaching for muscle gain and fat loss without crazy keto diets or hours of cardio. PERFORMANCE PROMISE: Get the results you wanted or I work with you for free until you do. Results guaranteed. All clients receive: -Nutrition Assessment & Meal Template -Movement Screen -A customized program for your goals (no cookie-cutter templates)
I am a dedicated and passionate personal trainer with a focus on helping clients achieve their fitness goals through personalized exercise and nutrition plans. I am passionate about staying up-to-date with the latest training techniques and programs, and regularly dedicate time to researching and learning new methods. Additionally, I find great joy in reading about nutrition and finding ways to incorporate healthy eating habits into my clients' lifestyles.
Dave S
Mark was great help for me to achieve my goals. He went over the things I like and the things I could do and customized my activities and meals to help me lose 30 lbs in 6 months. Before I started I had very little energy or motivation. He provided me with a meal plan that was custom to my likes so it was not too hard. During the time there was very little times when I was actually hungry even though I felt like I was eating more than I normally do. If you need a change, he will adjust your plan. He has a communication platform he likes to use for others he helps with so you will have a direct message channel if you have any questions which he has always responded almost immediately or someone in the channel can provide feedback or suggestions. After the 6 months I have a ton more energy, my acid reflux is gone, I have not been getting sick as much, and I am feeling so much better that I want to keep feeling this way. Even though I am now at my goal weight I still continue some of the practices I learned from Mark to keep me feeling great all the time. I have tried things in the past, but Mark has provided me with a solution and a network that will last a lifetime. Thanks Mark for helping me get healthy.
Waukesha
Whether you are a seasoned bodybuilder, an athlete looking to reach a training goal, or a complete beginner- you have come to the right place (and we have seen it all!) Our training philosophy is to empower clients through information, instruction, and motivation. We have a team of personal trainers all with their own unique approach. Between our teams personal techniques;
Personal training with Nationally credited and certified Fitness professionals and nutritionists to deliver guaranteed results. Build your knowledge with options to fuel your success guaranteed with tools like a convenient healthy option like Meal prep along with Nutrition counseling, and fitness training. Bring it all together in a package to deliver the perfect program catered to your goals and needs.
Brittney Dee
Skeptical at first because I was iffy on spending $100 for a weeks worth of food. BUT wow let me tell you! This whole experience was awesome. I would have spent $100 at the grocery store. Then the time to think about the meals AND prepare them. This saved me so much time. Especially with being a single mom. I ordered enough meals to cover breakfast lunch and dinner. The shrimp scampi is probably one of the best I ever had. EVER. Indulging in a meal that you know is healthy for you never tasted better. Already cannot wait for breakfast for them burritos and of course the Asian chicken wrap. 5 star rating well deserved �
Here at Langlois’ Vital Nutrition Center you’ll find lots of tools to help you live a healthier life. We support over 100 clients every week with our individually tailored Nourish and Detox program. We want to help your body have a chance to heal itself whether you’re local or one of our many long-distant clients. We've been in business since 1946 helping families throughout the Greater Milwaukee Area.
Maggie
Earth to Mel is the best! Mel has helped me absolutely transform my life through my gut health. I suffered for years from stomach pain and other gut related symptoms, and it wasn't until I started working with Mel that we were able to get a handle on it all and get me to a place where I don't fear food and can live my life without all the pain. Truly transformational, I can't thank Mel enough!
Joe Palmisano
Cheri and her staff are truly amazing. They show great passion for their clients overall health and well being. You feel truly comfortable in their wonderful facility. Everything is very new, clean, organized and private. Cheri the owner will take the time to not only explain your health plan but listen to your challenges. Then she will help in customizing a plan unique to you to help in reaching your goals. 5 star review and beyond! Thank you for everything Weighless MD :)
Tatiana Schneider
I have been working with Jeff Langlois for over 13 years. He helped me to rebuild my immune system, manage stress, cope with grief and depression, and educated on proper nutrition to support health and emotional balance. When regular MDs were giving me endless prescriptions to "mask" the symptoms, Jeff looked into cause and nutrients to rebuild my health! There is not enough words to express my gratitude for health, support and nutrition education Langlois Vital Nutrition Center provided to me over the years, thank you!I noticed other reviews about the cost of supplements and visits... yes nutritional health is not cheap but it is definitely much less than hospital bills! When I started going to the Center my list of supplements was long, but after time and as my health got better it was much less and none at this moment. I have plenty of energy and most importantly no prescriptions or chronic illnesses, the only time I need to see MD is for annual checkups. So, for me, I rather spend on staying healthy vs being sick and medical bills.
