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Newport
Did you know that a slow metabolism can lead to fatigue? And also to weight gain even with healthy diet and exercise? You could be pushing yourself to the limit and eating nothing but broccoli and still not lose weight. Until you address the actual cause of it, you might lose weight but just temporarily. The right exercise shouldn’t be grueling and soul crushing. The right nutrition shouldn’t be about you carrying your weird food containers everywhere.
Newport
Scott Milburn
Teresa has a deep understanding of nutrition, the benefits and detriments of various foods and supplements, and dietary issues. She learns as much as she can about the individual’s nutrition/dietary patterns, any health concerns, and is able to give great guidance on how to live an even healthier life. Teresa listens well, asks insightful questions, and explains her recommendations in a way that is easy to understand.
