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Newport
You know how it feels impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc You have SO much on your plate that prioritizing nutrition, exercise and self care can get so easily put on the back burner. It's ok for a while because you're a hard worker, you are selfless, people show you praise for putting others before yourself but soon enough you feel BURNT OUT.
Newport
Scott Milburn
Teresa has a deep understanding of nutrition, the benefits and detriments of various foods and supplements, and dietary issues. She learns as much as she can about the individual’s nutrition/dietary patterns, any health concerns, and is able to give great guidance on how to live an even healthier life. Teresa listens well, asks insightful questions, and explains her recommendations in a way that is easy to understand.
