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Saratoga Springs
WHAT MAKES ME DIFFERENT? I will show you how to uncover the body YOU want by shopping at Wal-Mart/Cost-co (your local grocery store). HOW IS MY PROGRAM A LIFESTYLE APPROACH? My clients receive educational videos, medical journals & studies, and a science-based approach to nutrition and fitness, based on their individual questions, concerns, and needs. (No fads, detox's, or cleanses.
Saratoga Springs
Weight Loss Coaching and Accountability Partner! You know HOW to lose weight. You know WHAT you should eat. You know you SHOULD exercise. The problem is, you never stick with it long enough to see success. You need an accountability partner, but your friends and family let you off the hook too easily. You also, cringe at the idea of sharing your measurements and ‘before’ pictures with the people closest to you.