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Lehi
Core Fit is a private studio that focuses on functional nutrition and fitness including strength, conditioning, endurance training, and weight loss. The Founder of Core Fit, Maria Hubscher, has over 20 years of experience in the Fitness Industry as a nutrition specialist and personal trainer. In addition to Maria's expertise, she has a group of professional trainers with years of experience in the field of fitness that work with clients of Core Fit.
Mary Street
Maria is an amazing trainer and coach. She really took time to understand my needs after coming out of shoulder surgery and designed a program to help me recover and grow stronger safely. She stays right beside me to make sure things are going the way they are supposed to go so that I don’t risk re-injury. And in the process, I also lost 27 pounds that were weighing me down! I couldn’t have done it without her help!
Lehi
On top of regular talk therapy, XLR8 Fitness and Counseling offers personalized therapeutic exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) which not only improve the body, but also target the mind. Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD -- reducing the risk for suicide and unhealthy coping mechanisms (i.
Lehi
WHAT MAKES ME DIFFERENT? I will show you how to uncover the body YOU want by shopping at Wal-Mart/Cost-co (your local grocery store). HOW IS MY PROGRAM A LIFESTYLE APPROACH? My clients receive educational videos, medical journals & studies, and a science-based approach to nutrition and fitness, based on their individual questions, concerns, and needs. (No fads, detox's, or cleanses.
Britney
I love aly SO much! She has been the greatest coach to work with. I had been trying to change my lifestyle by creating better eating habits and workouts but was just stuck in a place where I couldn’t lose anymore weight on my own. I’m so glad I found aly because she’s helped me reach my first goal and I couldn’t be happier! I love that she doesn’t just check in with you once a week, but is available to message or call you anytime you have a question. I love that she educates you along the way so you understand why you’re doing certain things and so it can become a sustainable lifestyle! She sends articles, videos, recipes…anything you’re needing help with! I love her workouts so much also. Can’t say enough good about her and her program!
Lehi
Weight Loss Coaching and Accountability Partner! You know HOW to lose weight. You know WHAT you should eat. You know you SHOULD exercise. The problem is, you never stick with it long enough to see success. You need an accountability partner, but your friends and family let you off the hook too easily. You also, cringe at the idea of sharing your measurements and ‘before’ pictures with the people closest to you.
