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I’m very goal-oriented. Once we make a plan, set our goals, and begin the fitness journey I am with you every step of the way. With the right balance of patience and motivation, I’m positive we can achieve whatever it is you’re looking to do! I have experience with both men and women of all ages and I specialize in strength training, fat loss and athletic performance!
Monica
Braxton is legit! He knows his stuff and how to really target specific muscles to give you the workout you are looking for. He is easy to work with. Super personable and willing to work with your schedule. He is present and dedicated just to you. I love the one on one sessions. He also created a full nutrition plan to go along with our workouts. He is encouraging and celebrates even the smallest successes. I highly recommend him.
Helping people to heal and thrive naturally is my life’s calling. Anaiyah Ahava was founded with the health of our future generations in mind and heart. Services: -Therapeutic Massage Therapy -Craniosacral Therapy -Reflexology -Health Coaching Certified Integrative Nutrition Health Coaching is a holistic approach to achieving a healthy lifestyle. All aspects of life are considered in how our health and wellness can be supported.
Ut
StrongLife Fitness is a private gym that offers customized weightloss and strength transformation programs. We offer personal training, customized nutrition, coaching and meal plans, conditioning programs, strength training programs, small group training and InBody scanning. We get amazing results in a safe non-competitive atmosphere by providing education, accountability, motivation to help each individual hit their fitness goals.
Utah
I specialize in Gentle, Corrective Chiropractic Adjustments (Drop Table, Activator, Logan Basic and Gentle Diversified). I also understand the connections and relationships with Chiropractic and Acupuncture/Acupressure w/ Eastern Medicine and "Energy" Work - Chakras/Meridians, Muscle Testing/Kinesiology, Nutrition - Nutritional Supplements (what to take, why, how much, etc.), and Epigenetics (role of DNA in manifesting health).
Trauma-Informed Life Coach & Mentor/ Holistic Fitness & Nutritionist Hey there, beautiful souls! I'm Katie Martindale, and I'm thrilled to embark on this journey of healing and transformation with you. As a Trauma-Informed Life Coach and Mentor, I bring a unique blend of empathy, expertise, and empowerment to guide you on your path to healing and growth. But that's not all—I'm also a passionate advocate for holistic well-being, specializing in fitness, nutrition, and holistic practices like trauma release yoga, breathwork, and sound bath healing.
Mickey
Before I hired Katie I was lost, with form, movements, nutrition, programming everything, I had no idea. She made a program that was not only workouts it was nutrition, mindset, mobility the works, she makes it painless. The app is simple, videos explaining each exercise and movement, along with her knowledge and detail to form and making sure you are doing the movements correctly, I haven’t felt this good in 20 years.
Thank you Katie for changing my out look on fitness my relationship with food, and life!!
Core Fit is a private studio that focuses on functional nutrition and fitness including strength, conditioning, endurance training, and weight loss. The Founder of Core Fit, Maria Hubscher, has over 20 years of experience in the Fitness Industry as a nutrition specialist and personal trainer. In addition to Maria's expertise, she has a group of professional trainers with years of experience in the field of fitness that work with clients of Core Fit.
Mary Street
Maria is an amazing trainer and coach. She really took time to understand my needs after coming out of shoulder surgery and designed a program to help me recover and grow stronger safely. She stays right beside me to make sure things are going the way they are supposed to go so that I don’t risk re-injury. And in the process, I also lost 27 pounds that were weighing me down! I couldn’t have done it without her help!
Utah
On top of regular talk therapy, XLR8 Fitness and Counseling offers personalized therapeutic exercise programs designed using the concepts of Cognitive Physical Conditioning (CPC) which not only improve the body, but also target the mind. Since CPC stresses the body to improve and adapt to counter mental ailments, it can heal and potentially cure disorders like depression, anxiety, and even PTSD -- reducing the risk for suicide and unhealthy coping mechanisms (i.
WHAT MAKES ME DIFFERENT? I will show you how to uncover the body YOU want by shopping at Wal-Mart/Cost-co (your local grocery store). HOW IS MY PROGRAM A LIFESTYLE APPROACH? My clients receive educational videos, medical journals & studies, and a science-based approach to nutrition and fitness, based on their individual questions, concerns, and needs. (No fads, detox's, or cleanses.
Britney
I love aly SO much! She has been the greatest coach to work with. I had been trying to change my lifestyle by creating better eating habits and workouts but was just stuck in a place where I couldn’t lose anymore weight on my own. I’m so glad I found aly because she’s helped me reach my first goal and I couldn’t be happier! I love that she doesn’t just check in with you once a week, but is available to message or call you anytime you have a question. I love that she educates you along the way so you understand why you’re doing certain things and so it can become a sustainable lifestyle! She sends articles, videos, recipes…anything you’re needing help with! I love her workouts so much also. Can’t say enough good about her and her program!
(All sessions conducted remotely via videochat) The purpose of coaching is to get somewhere new. It is a transformational journey. You are a unique and capable being, but do you feel you could benefit from a coach that can streamline your journey, much like a map? Are you a mother looking to experience and foster greater love in your family, but often struggle with stress, disconnection, and overwhelm and in your relationships and ambiguity about your path forward?
Salt lake
I am a certified health counselor through the Institute of Integrative Nutrition, I specialize in healing disordered eating patterns, eating for gut health, healing damaging diet-culture mentalities, and uncovering your well-body. We will meet at my office in Sugarhouse, via FaceTime, or over the phone. In person is my favorite, but wherever we meet, I will treat your specific history and case with personalized foods, body-mind meditations, and tools/homework for you to complete before our next session.
Abby Glass
After only one session, I had a profound shift. Savanah is insightful, patient, and kind. Her method helped me address root cause. She offered me several nuggets of wisdom that have stayed with me for months and I’m guessing years. Invite Savanah on your journey. It will be the first best step of healing you can do for yourself.
All of Nutrition is Salt Lake’s premier nutrition clinic. Our training in nutrition and behavioral health has taught us that there is no one-size-fits-all-plan for health and well-being. Our approach is simple; your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from body performance, to how our bodies are feeling, or to our behaviors with and around food.
Lisa Sewell
I can't say enough about the quality of service Claudia provides. I've been a client for 10+ years. As a frustrated athlete trying to lose those dreaded 5-10lbs to optimize my performance, she's been with me through all the ups and downs. She's got to be one of the most knowledgeable nutritionists out there. She's totally committed to her clients and wants to see them succeed. She doesn't believe in cookie-cutter answers to weight control and nutrition. She sees the bigger picture and her breadth of knowledge and expertise enable her to draw from a wealth of resources to find the right solution. Her personality and sense of humor are an added bonus to the mix.
My services include: - nutrition consultations - meal plans - home visits - grocery store tours My specialties include: - healthy, no-diet weight loss - autoimmune disorders - elimination/reintroduction diets - food sensitivity/allergies - gut health - gastrointestinal disorders - mental health - family/pediatric nutrition - neurological disorders - Intuitive Eating/mindful eating
My name is Brandon Merrill, I am the owner of BAM Fitness and Nutrition, and my passion is helping others. I offer complete nutritional coaching, meal planning, personal training, and online fitness programming. As a father of 6, I understand the need for your program to be flexible both in dieting and fitness. I believe that the greatest compliment I could receive from a client would be after our time together they no longer need me because I have helped them gain the tools and knowledge to be successful in the future.
I'm Jaclyn Saccato and I'm a NASM certified personal trainer. I believe that fitness starts with your mindset for total wellness and I love seeing my clients achieve their goals. Call me and we can discuss your goals and what you're looking for. I can't wait to help you on your fitness journey!
Weight Loss Coaching and Accountability Partner! You know HOW to lose weight. You know WHAT you should eat. You know you SHOULD exercise. The problem is, you never stick with it long enough to see success. You need an accountability partner, but your friends and family let you off the hook too easily. You also, cringe at the idea of sharing your measurements and ‘before’ pictures with the people closest to you.
wine24
Absolute Weight Loss and Nutrition Center in Draper and Orem offer their clients a wonderful value.Starting with the one on one coaching and continuing education to ensure you have a smile on your face and they meet your Nutrition needs. If you are looking for HCG you will not find a better value in town with all the service and attention you get.They offer many services and do Not push any of them on to you. The price for their solution to your challenges are great and with the service and low pricing they offer a great value to anyone who is interested in the latest nutrition and weight loss programs.If you are looking for botox, skin care, or just a place to measure your BMI Absoulte is the place to go.I am sure you will find them there to help you with your challenges and not there to sell a bunch of things that you do not need. They really care about putting that smile on your face and you will see that once you work with them.
Helping people to heal and thrive naturally is my life’s calling. Anaiyah Ahava was founded with the health of our future generations in mind and heart. Services: -Therapeutic Massage Therapy -Craniosacral Therapy -Reflexology -Health Coaching Certified Integrative Nutrition Health Coaching is a holistic approach to achieving a healthy lifestyle. All aspects of life are considered in how our health and wellness can be supported. Therapeutic Massage Therapy is great for managing chronic pain and avoiding physical injuries by increasing flexibility, blood and lymph flow and regulating the nervous system. Reach out for a free consultation!
It is very important! “Let food be thy medicine and thy medicine be thy food.” -Hippocrates. Food has the power to change how we feel. Nourish your body to nourish your soul.
My favorite part of what us do is getting to see the changes my clients make to their lives! It is my absolute joy to help people get back to their innate vitality through the many healing modalities I have been taught. I have always believed it is everyone’s birthright to experience the highest level of health and happiness! It is so fun and I feel honored to be a part of the healing journey for all that choose to work with me.
Freedom to work with clients in the ways I sense will work best. Spas are great and I have worked at many and I was able to help people that way also. I simply feel more free to do more of what will best serve my clients by owning my own business.
I am confident in my abilities to find the most appropriate treatment for each individual client. I am holistically minded and always consider the big picture when formulating a treatment plan. I am here to serve and will always do a free consultation to make sure we are a good fit.
All bodywork sessions are done in person, of course, out of my professional office space. Health coaching and plant medicine consultations can be done via video call or phone call.
I always take extra care in keeping my space clean and tidy, using the highest hospital grade disinfectants to ensure a safe treatment. Linens are washed thoroughly and periodically stripped of oils; I also frequently replace old and damaged sheets and towels.
