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Certified Personal Trainer and Certified Nutrition Coach. I have a Private gym as well as train virtually. Clients have the option to train from home or come to me. I teach live classes also online.
Food is fuel for our body so if we want to function at our best it is very important to understand how we are fueling our body and what is healthy for us.
Seeing my clients feel better and their confidence all around grow. Hearing about their achievements and how training has helped them in life is very rewarding.
I loved fitness and wanted to share my knowledge and help others love it.
I have many techniques and styles of training that have helped my clients, and I love to make the sessions fun and something they look forward to coming to.
Yes, I train virtually and also have detailed virtual coaching programs for clients. Finding what works for them and designing the plan to fit their schedule.
Disinfecting every item once touched. Open concept privacy screen to allow for more air flow. Masks can be worn as needed and limit contact for any concerns of Covid exposure.
