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Spring House
Making sure that everyone gets a personalized workout program and not a generic plan is key. People need different things to get to their goal.
Spring House
*In person training sessions PENNSYLVANIA only* Not in the area? No problem! Inquire about my online fitness transformations! Whether you're aiming for fat loss, muscle gain, or your dream physique, I have a tailored plan just for you. Let's achieve your fitness goals together!? I am a personal trainer, and I'm in the business of transforming bodies and lives. Fueled by my overweight adolescence, i gave my life to fitness and helping others.
Grace
If there's anyone I'm blessed to have found this year, it's André. The communication is absolutely top tier. He's great with sharing his own experiences, answering questions, and always being on top of the game. Within a week I was on day 1 of my plan, had all the resources I needed, and knew exactly what I needed to do. André is great for beginners, experienced, and experts. I truly can't wait to see the future accomplishments coming!
Spring House
Transform Your Body and Mind with PEAQ Wellness! Whether you're looking to lose fat, gain strength, or simply improve your overall well-being, PEAQ Wellness has you covered. Start your 12-week transformation journey today with our comprehensive and personalized approach. Get customized meal plans and workouts tailored to your unique needs and goals. Don’t wait—kickstart your transformation with PEAQ Wellness now!
Spring House
Jennifer Vendlands
Although I enjoyed working with the coaches, if you have significant gut issues, I would recommend not getting a coach. I would invest in a holistic nutritionist and stick with them. I followed the plan and started experiencing pains. If you would like to try it, I would try three months and then renew later. There are no returns. It is better to try a shorter amount of time, so your money isn’t wasted.
