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Plainedge
Certified Fitness/Personal Trainer Certified Nutritionist Certified Nutrition Coach 1:1 Personal Training/Strength Training/Weight Loss/Body Building/Toning/Firming 1:1 Nutritional Coaching/Meal Plans/Dietary Changes Youth Fitness Training I train Children ages 2 thru 19 years old Johanna is Certified in Personal/Fitness Training and also a Certified Nutrition Specialist and Certified Nutrition Health Coach Graduated From The ISSA in August 2019 and Certified in CPR/AED and First Aid Recently became certified in Youth Fitness Trainer Obtained Certification February 2021
Kristine Smith
I called her for some Personal Training as I'm getting married in 6 months.I met with Johanna Loved Her personality and we started working out already She is very knowledgeable and patient with me,Highly recommended if you're looking for someone to help you in transforming you into a healthy mind/body, Thank you Johanna again
Plainedge
80% of losing weight is done in the kitchen and not the gym. At Core Nutrition 101 it is our job to make that task of eating healthy and balanced meals a breeze. We take all the time and effort out of your kitchen and in to ours! All our meal plans are customizable to specifically fit any of your dietary needs. We can add high energy workouts with your healthy balanced meals to maximize your fat loss.
