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North Bellmore
LOOKING FOR A PERSONAL TRAINER YOU CAN TRUST? LOOKING FOR A FITNESS SOLUTION THAT WILL FINALLY WORK FOR YOU? WE ARE THE ONLY PERSONAL TRAINING STUDIO THAT SPECIALIZING IN HELPING PEOPLE LOSE UNWANTED FAT & GAIN STRENGTH WHO ARE OVERWHELMED BY A BUSY SCHEDULE AND THAT CANNOT FIND A SOLUTION THAT WORKS LONG TERM! LET ME ASK YOU A QUESTION... ​DO ANY OF THESE APPLY TO YOU?
Samantha Nieto
I was expecting a big date in a few months and wanted to look/feel my best. I was struggling to find a personal trainer in the area that fit my needs and seemed the best fit, until I spoke with Anthony at AB Fitness. What got my attention at first was that he was interviewing me to see if I'd be the right fit for the place--he cared about being able to provide what I was looking for and cared that we'd be the right fit for each other. After I joined, he worked with me closely on a customized meal plan and answered all the silly questions I had. The gym itself is a small but motivating studio, with trainers that pay close attention to your movements and strengths and motivated me to push harder. The trainers are kind, motivating and extremely helpful. The first week I was sore like crazy, but with the consistency of it it became second nature. I was only there for six weeks because I ended up moving really far, but in six weeks I lost the pounds and inches I was hoping to lose and I genuinely feel stronger in all parts of my body--my endurance has increased immensely. The workouts and food tips I've learned throughout my time at AB Fitness I plan to carry with me throughout my life as I work on creating healthier habits and building a sustainable lifestyle. I'm grateful to have found AB Fitness and would recommend anyone to check them out!
North Bellmore
Certified Fitness/Personal Trainer Certified Nutritionist Certified Nutrition Coach 1:1 Personal Training/Strength Training/Weight Loss/Body Building/Toning/Firming 1:1 Nutritional Coaching/Meal Plans/Dietary Changes Youth Fitness Training I train Children ages 2 thru 19 years old Johanna is Certified in Personal/Fitness Training and also a Certified Nutrition Specialist and Certified Nutrition Health Coach Graduated From The ISSA in August 2019 and Certified in CPR/AED and First Aid Recently became certified in Youth Fitness Trainer Obtained Certification February 2021
Sophia
I contacted her several months back on Facebook for an assessment She is thorough and great She showed me everything I needed to do and since then I lost a total of 45 pounds She is very skilled at her job Thank you Very Much,
I wish I still lived by her but I had moved out of state and since then had no luck finding a Great Person to to replace her, She is a Fantastic Personal Trainer
North Bellmore
80% of losing weight is done in the kitchen and not the gym. At Core Nutrition 101 it is our job to make that task of eating healthy and balanced meals a breeze. We take all the time and effort out of your kitchen and in to ours! All our meal plans are customizable to specifically fit any of your dietary needs. We can add high energy workouts with your healthy balanced meals to maximize your fat loss.
