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Jackson Heights
One on One Programs You will learn how to eat a plant based nutrition ( without any animal products) • 2 Appointments a month of 1 hours At my office or by video chat (30 minutes consultations/ 30 cooking class) • Access to unlimited recipes on my website • Personalized Workout program • Nudge Coach app ( step counter and fitness app) • Unlimited access to me ( Email or Phone)
A A.
Wealth is measured in human terms and it is not easy to find plant based practitioners who fully understand how medications treat symptoms while they do not promote comprehensive healing.It is exciting to witness individuals who are trailblazers in that they move and make history while others choose to be on the sidelines as they are part of history. Â Plant based initiatives are in a nascent stage but that is changing soon. Â Compassionate and knowledgeable health coaches such as Cecilia Basbus afford us the opportunity to take control of our medical profiles as we maintain wellness in its most emblematic manifestation.
Jackson Heights
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
Jackson Heights
Hi Everyone, my name is Liana. I'm a whole-food, plant-based health coach. I teach women my strategies to achieve mind/body wellness by transitioning to a healthy plant-based lifestyle. I will guide you on how to lose weight, boost energy & gain confidence with long term results. If anyone is interested in learning more about going plant-based. Here is a free resource I created sharing my top tips.
Jackson Heights
Lizzie C.
Megan is wonderful to work with! She was accommodating to my difficult schedule, including answering questions and offering tips by email. She took the time to explain good habits and was great taking into account my dietary restrictions. She had been helpful in helping me reach my weight loss goals and I could not recommend her more!
Jackson Heights
Mel Carter
Steven has helped me tremendously! He has been available 24/7 to assist me in my transition to a full keto diet. He went above and beyond to do the diet and transition weeks with me and was available for any questions I had. He constantly reassures me and guides me in the right direction on my diet. With his help I have lost 26 pounds! I also sleep better, have had a huge decrease in stress and anxiety and an increase in overall energy and happiness! I would highly recommend seeking the assistance of Steven for overall health and wellness as well as keto help!
Jackson Heights
Bonnie Rosen
I had a one-on-one private cooking lesson with Jennifer in my apartment, and I learned SO MUCH! She was super patient, tailored the menu to my requests and made it so easy to just enjoy it. We had a blast and I've been recommending her to my friends! I'll probably be signing up for some follow-up classes.
