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East Rockaway
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
East Rockaway
Dreambodies has been servicing Long Island and the entire metropolitan area for the past 20 years. Our founder, Tony DiCostanzo is a lifelong natural bodybuilder, martial artist and fitness enthusiast. With over 25 years of practical training and nutritional education, and multiple certifications in professional training, coaching, nutrition, sports supplementation and even sports hypnotism, Tony brings a skill set that is hard to find elsewhere.
Nicky L.
I have been with Dreambodies program for over a year. Â When I first started this program I was a skinny fat at 5"1 looking for that hard body look and to get in the best shape of my life. Finally I could look in the mirror and see the transformation that took place over this past year. Â This program as well as the bootcamp classes are amazing for anyone wanting to lose weight, and make the lifestyle changes forever . Â I am a fitness instructor myself and I only want to train with the best and most knowlegble trainer out there on Long Island. Â They are very professional and want you to succeed no matter what. Â The support is always there. This program goes beyond my expectations Dreambodies rock.
East Rockaway
Karen Cosme
I went to see Dr.Debe after years of not feeling well. He spent a good deal of time asking questions about my diet and lifestyle. He ordered specific blood tests which showed that I had a leaky gut and gluten intolerance. After a change in diet and some nutrional supplement s I am feeling much better. I would recommend Dr.Debe as an experienced caring physician.
East Rockaway
Lauren Guzzardi
I came across Jeanette's page as I was researching different approaches to help me with some of my health issues. Under-active thyroid, pituitary tumor, possible PCOS, uncontrollable weight gain, insomnia and fatigue were just a few of the symptoms I was dealing with. Every day I was crashing at about 1-2pm no matter how much sleep I got the prior night. I tried every program in the book. I did some of my own trial and error and eliminations with different foods. At one point I was weighing and measuring everything single food item I was putting in my body with the hopes that watching everything I ate down to the measurement could help me control what was going on. I was at a loss. I was prescribed two different medications and my doctors literally told me this must be where my body felt comfortable. But it wasn't where I felt comfortable. When I found Jeanette she spoke to me for the first time on the phone for about 45 minutes and at that time I knew this was something I had to do and I trusted she would help and assist me. We decided to start with a 4 week guided cleanse. For the first time in two years my weight finally started to shift. I started to sleep better, my skin looked healthier and I had more energy. I was not only provided with the tools to help me over the course of my 4 week cleanse but to continue utilizing in my every day life going forward. Jeanette is beyond knowledgeable and informative and compassionate with everything she teaches you and I am so thankful I found her. She was beyond helpful as far as being there for me the entire 4 weeks, answering any email or text with questions I had. I was also introduced to so many foods I never tried before and provided so many different options as far as what to eat and not eat, I was never deprived and not once did I feel like I couldn't get through it. Jeanette also provided a ton of recipes for me to try! This was my first time with a holistic coach and approach towards my lifestyle and I couldn't recommend Jeanette more!