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East Harlem
One on One Programs You will learn how to eat a plant based nutrition ( without any animal products) • 2 Appointments a month of 1 hours At my office or by video chat (30 minutes consultations/ 30 cooking class) • Access to unlimited recipes on my website • Personalized Workout program • Nudge Coach app ( step counter and fitness app) • Unlimited access to me ( Email or Phone)
A A.
Wealth is measured in human terms and it is not easy to find plant based practitioners who fully understand how medications treat symptoms while they do not promote comprehensive healing.It is exciting to witness individuals who are trailblazers in that they move and make history while others choose to be on the sidelines as they are part of history. Plant based initiatives are in a nascent stage but that is changing soon. Compassionate and knowledgeable health coaches such as Cecilia Basbus afford us the opportunity to take control of our medical profiles as we maintain wellness in its most emblematic manifestation.
East Harlem
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
East Harlem
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
East Harlem
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
East Harlem
PLEASE contact me directly on my cell at: 917 eight 0 9 - 1670 WILL NOT BE ABLE TO CONTACT YOU: due to bark charges fee to get your contact info. In person: One session a week $100.00 per seasion Two sessions a week $80.00per session Three or more a week $70.00 per session Virtual: 1hr $50.00 per session 1/2hr $30.00 per session We believe an excellent coach teaches proper nutrition, proper technique, and keeps contact (virtual, text, call) when clients are not training, which is included in all her personal training package.
Alexandra
Coach Jess is amazing! I found her on here, and I am so happy I did. She has me training 3x a week with a meal plan. Can't wait to see my results. So far a feel great, and feel myself getting stronger! She's great with motivating you while you are struggling through the exercises. I highly recommend her!!!
East Harlem
We help women make their health non-negotiable after they have neglected their health, mind and body when caring for the people they love. We use fitness, nutrition and functional medicine strategies as tools to conquer the root cause to their addictions, relationships and triggers with food.
East Harlem
DougFit is a high level personal trainer and nutritionist with an M.S. in Exercise Science and Nutrition. Doug has helped clients lose weight, gain and tone muscle while providing a fun and attentive workout to meet the clients goals. Doug takes a personalized and holistic approach to creating workouts for each individual and caters to all diet needs. After working with many clients at the best gyms in New York City, Dougfit has recently expanded to service Miami Beach.
East Harlem
Let's be honest, these workouts won't be a breeze. I am going to push you to achieve your goals. I will create an environment you can grow physically and mentally in your pursuit of a healthy lifestyle. We can find what works for you!
East Harlem
We have experience with all ages and fitness levels; a wide variety of highly skilled trainers who each specialize in different areas of health & fitness.
East Harlem
Book Free Trial session here; www.gritelitetraining.com Mobility, Strength, Weightloss, Nutrition My coaches and I have at least a decade of high level training experience under our belts. We are more than just your typical fitness service. We empower and educate you with tools you need to take power over your life and make the changes you need to be your best self. Not many fitness trainers can say the have worked for high level organizations such as professional football teams and coached at Division 1 colleges.
East Harlem
If you need to change your lifestyle and died, if you feel always tired and need to loose weight - I can help you! I am a professional educator and a nutrition coach. I speak Russian and English. Я говорю на двух языках: русском и английском.
East Harlem
NY Nutrition Group is a one-stop-shop for all your nutrition-related needs. We accept most major health insurance plans and have over 20 dietitians on staff. We treat a variety of conditions and can help you achieve most health-related goals. Our nutrition services are personalized, science-based, and comprehensive. We also offer additional testing to further customize our recommendations.
