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Hawthorne
I am a Health and Optimal Performance Coach. I help my clients to lose weight naturally by changing their habits gradually, one at a time, consistently and pleasurable without restricted diets, deprivation, strenuous exercise or weight loss supplements. Why? Because restricted or deprivation diets as well as strenuous exercise do not work in the long run! You will gain all that weight back again!
Donna Daigneault
A friend of mine was a client of Marina’s and as I watched her transformation and heard of all of the many things that were changing in her life; it sparked my curiosity. I knew there were things in my own life that could be going better. I wanted a change and I wanted to be living a better life. When I was diagnosed with hypertension my body was telling me that I needed to change, but I was lacking a sustainable structure and toolset to make the changes that were needed. I knew the key was diet, exercise, and a mental awareness. I had tried to incorporate diet and exercise before, but I wasn’t able to make it a lifestyle change. When I started to work with Marina I knew that I was on the right road. Her program was geared toward ME! How I could make small stepwise changes to the lifelong habits I needed to develop. I needed to become the best version of myself. She has a coaching style that is very direct and extremely thought provoking. When you work with Marina, it’s clear that she truly cares about you reaching your goals. After a session with her, I would leave with a strengthened perspective of what is important to me and what small sustainable steps will help me get there. I would recommend anyone serious about taking a look at yourself, both inside and outside, to seek out Marina to help. I don’t believe that you can put a value on what she has to offer. It’s a life changing experience and I am forever grateful.
Hawthorne
Xiomara Rodriguez Fit se caracteriza por el compromiso y acompañamiento en cada paso de nuestros asesorados. Presentes al 100% en todo el proceso hasta llegar al resultado deseado. Conocimiento impartido por profesionales en el deporte y nutrición.
Hawthorne
Liz G
I cannot say enough good things about Fay and what she has done for me. I went to Fay looking to lose weight, and have gotten so much more out of my time with her. Ive learned to appreciate what food can do for my body and for the first time in years, I'm not stuck in my head about what/how much food my body needs. Fay is patient, caring, and nonjudgmental. She is one of a kind and goes above and beyond to ensure her patients have everything they need to succeed in their journey.
