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Roseville
At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable.
Amy
Chris and Bryan have more than just a gym - they've built an incredible community. If you're looking for a place to celebrate the wins, get encouragement through the tough times, and commiserate after a tough workout, this is it. I appreciate their holistic approach to wellness, where it's as much about the quality of your sleep and the amount of veggies on your plate as it is the number of burpees that you can do. Most of all, I appreciate that the workouts are scaled for a variety of fitness levels so that everyone leaves feeling accomplished.
Roseville
BMFitness avoids sticking to a normal routine in order to keep workouts and programs exciting, fun and fresh. Thrives to introduce and educate clients to the idea that health and fitness can improve physical limitations, transform lives through every aspect, and overall create positive longevity. An active lifestyle can lead to an individual feeling mentally, emotionally, and physically uplifted.
Roseville
At Be Well Nutrition and Counseling, we endorse a non-diet approach, believing that with mindful eating all foods can be allowed and enjoyed. It is our mission to support a peaceful relationship with food for each individual, while acknowledging that what works for one person might look different from what works for another. We work towards helping our clients meet their nutritional needs, while also enjoying and participating in the social and cultural roles that foods play in our society.
Roseville
Hello! My name is Megan. I am a Registered Dietitian and Nutritionist here to advise and support you in the way that suits you best. I support individuals with one-to-one\virtual personalized dietetic consultations and empower individuals to make dietary and lifestyle changes to optimise their health. I recognize that the world of wellness is full of confusing, contradictory and often inaccurate nutrition advice.
